Sunfish Yoga and Therapy
SY
Yoga Studios
Sunfish Yoga and Therapy
4, Canterbury TN25 5NR
# Sunfish Yoga and Therapy
Sunfish Yoga and Therapy is a specialist wellness studio based at Court Lodge Farm in Hinxhill, near Ashford, Kent. Founded over 20 years ago and led by Alison, a practitioner with 30+ years' experience in the wellbeing field, the studio offers a carefully curated range of rest-centred yoga and therapeutic treatments in a small, warm, personal setting surrounded by peaceful countryside.
The business serves women at all life stages—particularly those navigating stress, burnout, motherhood, perimenopause and fertility challenges—alongside anyone seeking gentle, accessible movement and therapeutic support. Their approach prioritises nervous system regulation and deep rest rather than intensity.
What distinguishes Sunfish is their integration of complementary disciplines. Rather than offering yoga or therapy in isolation, they weave together gentle yoga classes with hands-on treatments like reflexology, NEPIP, fertility reflexology and Jin Shin Jyutsu. Their half-day immersion packages exemplify this holistic philosophy, combining movement with therapeutic treatment in dedicated time for clients.
The studio's strength lies in their specialist focus on women's wellbeing across life transitions, their experienced practitioner's depth of knowledge, and their commitment to creating a genuinely supportive, unhurried environment. This isn't a high-volume fitness studio—it's a sanctuary designed for those seeking meaningful rest, nervous system support and reconnection with themselves.
Sunfish Yoga and Therapy is a specialist wellness studio based at Court Lodge Farm in Hinxhill, near Ashford, Kent. Founded over 20 years ago and led by Alison, a practitioner with 30+ years' experience in the wellbeing field, the studio offers a carefully curated range of rest-centred yoga and therapeutic treatments in a small, warm, personal setting surrounded by peaceful countryside.
The business serves women at all life stages—particularly those navigating stress, burnout, motherhood, perimenopause and fertility challenges—alongside anyone seeking gentle, accessible movement and therapeutic support. Their approach prioritises nervous system regulation and deep rest rather than intensity.
What distinguishes Sunfish is their integration of complementary disciplines. Rather than offering yoga or therapy in isolation, they weave together gentle yoga classes with hands-on treatments like reflexology, NEPIP, fertility reflexology and Jin Shin Jyutsu. Their half-day immersion packages exemplify this holistic philosophy, combining movement with therapeutic treatment in dedicated time for clients.
The studio's strength lies in their specialist focus on women's wellbeing across life transitions, their experienced practitioner's depth of knowledge, and their commitment to creating a genuinely supportive, unhurried environment. This isn't a high-volume fitness studio—it's a sanctuary designed for those seeking meaningful rest, nervous system support and reconnection with themselves.
Services offered
Gentle yoga classesDru yogaPrenatal yogaBreath coachingReflexologyFertility reflexologyMaternity reflexologyJin Shin JyutsuNEPIPHalf-day yoga and therapy immersionsIndividual yoga sessionsWomen's wellbeing support