Sunfish Yoga and Therapy
SY
Yoga Studios
Sunfish Yoga and Therapy
4, Canterbury TN25 5NR
# Sunfish Yoga and Therapy
Sunfish Yoga and Therapy is a wellness studio based at Court Lodge Farm in Hinxhill, near Ashford, Kent. Founded over 20 years ago, the business has evolved from its previous location in Wye to create an intimate, nurturing space dedicated to rest-centred practices and holistic wellbeing.
The studio serves individuals seeking gentle, accessible movement and therapeutic support, with particular emphasis on women navigating life transitions. This includes those experiencing stress and burnout, expectant mothers, and women in perimenopause and beyond. The peaceful rural setting—surrounded by fields yet easily accessible from the M20—creates an ideal environment for restorative practice.
What distinguishes Sunfish is its integration of yoga with complementary therapies, drawing on over 30 years of founder Alison's wellbeing expertise. Rather than offering disconnected services, the business weaves together movement and hands-on treatment through carefully designed half-day immersions and personalised sessions. The emphasis on nervous system regulation through breath coaching and the specialised offerings in fertility and maternity reflexology reflect a deep understanding of women's health across different life stages.
The studio's philosophy centres on creating a space where clients can genuinely slow down, feel held, and move at their own pace. This person-centred approach, combined with the therapeutic expertise and serene setting, positions Sunfish as a distinctive wellness destination rather than a conventional yoga studio.
Sunfish Yoga and Therapy is a wellness studio based at Court Lodge Farm in Hinxhill, near Ashford, Kent. Founded over 20 years ago, the business has evolved from its previous location in Wye to create an intimate, nurturing space dedicated to rest-centred practices and holistic wellbeing.
The studio serves individuals seeking gentle, accessible movement and therapeutic support, with particular emphasis on women navigating life transitions. This includes those experiencing stress and burnout, expectant mothers, and women in perimenopause and beyond. The peaceful rural setting—surrounded by fields yet easily accessible from the M20—creates an ideal environment for restorative practice.
What distinguishes Sunfish is its integration of yoga with complementary therapies, drawing on over 30 years of founder Alison's wellbeing expertise. Rather than offering disconnected services, the business weaves together movement and hands-on treatment through carefully designed half-day immersions and personalised sessions. The emphasis on nervous system regulation through breath coaching and the specialised offerings in fertility and maternity reflexology reflect a deep understanding of women's health across different life stages.
The studio's philosophy centres on creating a space where clients can genuinely slow down, feel held, and move at their own pace. This person-centred approach, combined with the therapeutic expertise and serene setting, positions Sunfish as a distinctive wellness destination rather than a conventional yoga studio.
Services offered
Gentle yoga classesDru yogaPrenatal yogaReflexologyNEPIPFertility reflexologyMaternity reflexologyJin Shin JyutsuBreath coachingHalf-day immersionsWomen's wellbeing programmes