# Mind Body and Soul Yoga with Vicki

Mind Body and Soul Yoga is a women-focused yoga community operating across Central Scotland and Perthshire, with a base in Broughty Ferry, Dundee. Founded by Vicki Stewart, the business offers yoga classes designed to be genuinely accessible and inclusive, deliberately rejecting the intimidating atmosphere often associated with fitness spaces.

The studio serves women at all life stages, explicitly welcoming those who are beginners, less flexible, or uncertain about yoga. Vicki's philosophy centres on creating a judgment-free environment where participants can focus on their own wellbeing rather than conforming to expectations. Classes emphasise breathing, mindful movement, and building authentic friendships within a supportive community.

What distinguishes Mind Body and Soul Yoga is its authentic positioning against typical "gym culture." Rather than catering to fitness enthusiasts, the business attracts women seeking genuine wellness and emotional support. The testimonials reflect this—customers describe real people prioritising their physical, emotional and spiritual wellbeing, not aspiring to unrealistic fitness standards.

The operation includes both in-person classes at multiple locations and online options. Grant, Vicki's business partner, manages the administrative side, ensuring the business runs smoothly whilst Vicki focuses on delivering quality instruction and community building. This partnership allows for professional business operations alongside personalised, caring instruction.

The business combines yoga instruction with community development, making it a holistic wellness provider rather than a transactional fitness service.