The Sunset Yoga
TS
Yoga Studios
The Sunset Yoga
70 Richmond Rd, London SW20 0PQ
# The Sunset Yoga - Business Description
The Sunset Yoga is a London-based flexibility and mobility studio specialising in functional yoga for adults over 40, particularly those juggling active lifestyles with desk work. Founded in 2018 by Sue Easton, the studio addresses a specific gap in the market: busy professionals engaged in tennis, golf, running or gym work who arrive with injuries, aches and restricted mobility caused by tight hamstrings, stiff backs, locked hips and shoulder tension.
Rather than pursuing Instagram-worthy handstands, The Sunset Yoga takes a grounded, evidence-based approach to measurable improvements in flexibility and range of motion. Their method combines passive, longer-held stretches with appropriate breathing techniques to deactivate the nervous system's stretch reflex, progressively lengthening soft tissues using scientifically proven methods.
Located in South West London (SW20 0PQ), they offer tailored group classes suitable for all ages and abilities—no prior experience necessary. Beyond weekly sessions, they provide bespoke small group training and private one-to-one instruction on request. The studio also runs periodic workshops, retreats and corporate sessions throughout the year.
What sets them apart is their therapeutic focus on functional outcomes rather than aesthetic poses. They target the specific mobility issues that plague active professionals, transforming how their bodies move in everyday life. This specialist positioning makes them particularly valuable for the over-40s demographic seeking tangible physical improvements rather than traditional yoga experiences.
The Sunset Yoga is a London-based flexibility and mobility studio specialising in functional yoga for adults over 40, particularly those juggling active lifestyles with desk work. Founded in 2018 by Sue Easton, the studio addresses a specific gap in the market: busy professionals engaged in tennis, golf, running or gym work who arrive with injuries, aches and restricted mobility caused by tight hamstrings, stiff backs, locked hips and shoulder tension.
Rather than pursuing Instagram-worthy handstands, The Sunset Yoga takes a grounded, evidence-based approach to measurable improvements in flexibility and range of motion. Their method combines passive, longer-held stretches with appropriate breathing techniques to deactivate the nervous system's stretch reflex, progressively lengthening soft tissues using scientifically proven methods.
Located in South West London (SW20 0PQ), they offer tailored group classes suitable for all ages and abilities—no prior experience necessary. Beyond weekly sessions, they provide bespoke small group training and private one-to-one instruction on request. The studio also runs periodic workshops, retreats and corporate sessions throughout the year.
What sets them apart is their therapeutic focus on functional outcomes rather than aesthetic poses. They target the specific mobility issues that plague active professionals, transforming how their bodies move in everyday life. This specialist positioning makes them particularly valuable for the over-40s demographic seeking tangible physical improvements rather than traditional yoga experiences.
Services offered
Group flexibility classesPrivate 1:1 sessionsSmall group workshopsCorporate wellness sessionsMobility retreatsBespoke tailored instructionStretch and mobility trainingFunctional flexibility programming