fi Lumsden Yoga
FL
Yoga Studios
fi Lumsden Yoga
1, Aberfeldy PH15 2BB
# Fi Lumsden Yoga
Fi Lumsden Yoga, based in Aberfeldy, offers a holistic approach to yoga practice that extends far beyond aesthetic fitness. With over 25 years of personal practice and 20 years of teaching experience, Fi delivers classes grounded in mindful awareness and intelligent movement, welcoming practitioners of all abilities and body types.
The studio serves individuals seeking genuine transformation rather than Instagram-perfected poses. Fi's teaching philosophy emphasises that yoga should be accessible to everybody, combining physical strengthening with mental clarity and emotional balance. Her personal journey—overcoming back surgery through dedicated practice and remaining pain-free for over 15 years—demonstrates the profound healing potential she brings to her work.
Fi's expertise spans multiple disciplines, including vinyasa, seasonal yoga, meditation, somatic yoga and yin yoga. Her credentials include an extended 500-hour advanced teaching certificate from Bodhiyoga International, ensuring depth and authenticity in instruction.
Classes operate flexibly, offered simultaneously via Zoom and in-studio, accommodating both remote and local practitioners. One-to-one sessions provide personalised guidance either online or face-to-face. Fi frames yoga practice as a journey of self-discovery and continuous growth, positioning herself as a knowledgeable guide rather than merely an instructor.
The business appeals to practitioners seeking substance over trend, those recovering from injury, and anyone desiring a stronger, healthier body alongside genuine mental quietude and balance.
Fi Lumsden Yoga, based in Aberfeldy, offers a holistic approach to yoga practice that extends far beyond aesthetic fitness. With over 25 years of personal practice and 20 years of teaching experience, Fi delivers classes grounded in mindful awareness and intelligent movement, welcoming practitioners of all abilities and body types.
The studio serves individuals seeking genuine transformation rather than Instagram-perfected poses. Fi's teaching philosophy emphasises that yoga should be accessible to everybody, combining physical strengthening with mental clarity and emotional balance. Her personal journey—overcoming back surgery through dedicated practice and remaining pain-free for over 15 years—demonstrates the profound healing potential she brings to her work.
Fi's expertise spans multiple disciplines, including vinyasa, seasonal yoga, meditation, somatic yoga and yin yoga. Her credentials include an extended 500-hour advanced teaching certificate from Bodhiyoga International, ensuring depth and authenticity in instruction.
Classes operate flexibly, offered simultaneously via Zoom and in-studio, accommodating both remote and local practitioners. One-to-one sessions provide personalised guidance either online or face-to-face. Fi frames yoga practice as a journey of self-discovery and continuous growth, positioning herself as a knowledgeable guide rather than merely an instructor.
The business appeals to practitioners seeking substance over trend, those recovering from injury, and anyone desiring a stronger, healthier body alongside genuine mental quietude and balance.
Services offered
Group yoga classesOne-to-one private sessionsVinyasa yogaYin yogaSeasonal yoga practiceMeditation classesSomatic yogaOnline Zoom classes