Fiona Glanvill Yoga
FG
Yoga Studios
Fiona Glanvill Yoga
4 Paradise Rd, Teignmouth TQ14 8NR
# Fiona Glanvill Yoga
Fiona Glanvill Yoga offers Hatha yoga classes in Teignmouth for students seeking a mindful, accessible approach to yoga practice. Based at Pavilions Teignmouth, Fiona teaches regular sessions that welcome practitioners of all levels, particularly those concerned with mobility, flexibility and joint health.
With over six years' teaching experience and a 500-hour Level 4 Diploma from the British Wheel of Yoga, Fiona brings substantial credentials and ongoing training in nervous system regulation. Her personal journey into yoga—initially driven by stiffness and inflexibility—informs her empathetic, non-judgmental teaching philosophy. She emphasises that yoga isn't about achieving perfect poses but about exploring your body's capabilities and finding mental clarity.
Each class explores a thematic approach, drawing from ancient yoga texts and specific physical concepts. Students progress through asanas, breathing techniques and deep relaxation designed to build strength, improve balance and enhance mobility whilst cultivating mindfulness and inner peace.
What distinguishes Fiona's offering is her focus on the holistic benefits beyond the physical—fostering awareness of how we relate to ourselves, others and life's challenges both on and off the mat. Her classes suit those returning to exercise, managing chronic stiffness, seeking stress relief or exploring yoga's deeper spiritual dimensions.
Classes run Tuesdays at 7pm and Fridays at 10am and 11:30am. Fiona also offers introduction sessions and operates on a block-booking system encouraging commitment to thematic progression.
Fiona Glanvill Yoga offers Hatha yoga classes in Teignmouth for students seeking a mindful, accessible approach to yoga practice. Based at Pavilions Teignmouth, Fiona teaches regular sessions that welcome practitioners of all levels, particularly those concerned with mobility, flexibility and joint health.
With over six years' teaching experience and a 500-hour Level 4 Diploma from the British Wheel of Yoga, Fiona brings substantial credentials and ongoing training in nervous system regulation. Her personal journey into yoga—initially driven by stiffness and inflexibility—informs her empathetic, non-judgmental teaching philosophy. She emphasises that yoga isn't about achieving perfect poses but about exploring your body's capabilities and finding mental clarity.
Each class explores a thematic approach, drawing from ancient yoga texts and specific physical concepts. Students progress through asanas, breathing techniques and deep relaxation designed to build strength, improve balance and enhance mobility whilst cultivating mindfulness and inner peace.
What distinguishes Fiona's offering is her focus on the holistic benefits beyond the physical—fostering awareness of how we relate to ourselves, others and life's challenges both on and off the mat. Her classes suit those returning to exercise, managing chronic stiffness, seeking stress relief or exploring yoga's deeper spiritual dimensions.
Classes run Tuesdays at 7pm and Fridays at 10am and 11:30am. Fiona also offers introduction sessions and operates on a block-booking system encouraging commitment to thematic progression.
Services offered
Hatha yoga classesnervous system regulation coachingintroduction to yoga sessionsone-to-one drop-in classesthematic yoga workshopsbreathing technique instructionrelaxation and mindfulness practicemobility improvement classes