Fiona Glanvill Yoga
FG
Yoga Studios
Fiona Glanvill Yoga
4 Paradise Rd, Teignmouth TQ14 8NR
# Fiona Glanvill Yoga
Fiona Glanvill Yoga offers Hatha yoga classes in Teignmouth designed for practitioners seeking a mindful, unhurried approach to the discipline. Based at Pavilions Teignmouth, Fiona teaches regular weekly sessions that cater to people of all abilities, particularly those concerned with joint stiffness, inflexibility, and mobility issues.
Fiona's teaching philosophy centres on exploration and self-discovery. Rather than pursuing advanced postures, classes focus on accessible asanas, pranayama (breathing techniques), and deep relaxation to build strength, balance, and range of movement whilst cultivating mental clarity and peaceful awareness. Each class follows a simple theme—drawn from ancient yoga texts or specific physical concepts—encouraging practitioners to understand their bodies and minds whilst developing resilience for life's challenges both on and off the mat.
With a 500-hour Level 4 Diploma from the British Wheel of Yoga and additional training in nervous system regulation, Fiona brings substantial expertise to her teaching. She's been instructing at the Pavilions since 2019 and is genuinely passionate about sharing yoga's transformative benefits. Her personal journey—discovering yoga nearly two decades ago to address physical limitations—infuses her teaching with authentic empathy.
The business serves adults seeking gentle, therapeutic yoga that prioritises wellbeing over performance. Classes emphasise connection: with ourselves, each other, and the natural world. An "Introduction to Yoga" session is also available for absolute beginners, making the practice accessible to newcomers.
Fiona Glanvill Yoga offers Hatha yoga classes in Teignmouth designed for practitioners seeking a mindful, unhurried approach to the discipline. Based at Pavilions Teignmouth, Fiona teaches regular weekly sessions that cater to people of all abilities, particularly those concerned with joint stiffness, inflexibility, and mobility issues.
Fiona's teaching philosophy centres on exploration and self-discovery. Rather than pursuing advanced postures, classes focus on accessible asanas, pranayama (breathing techniques), and deep relaxation to build strength, balance, and range of movement whilst cultivating mental clarity and peaceful awareness. Each class follows a simple theme—drawn from ancient yoga texts or specific physical concepts—encouraging practitioners to understand their bodies and minds whilst developing resilience for life's challenges both on and off the mat.
With a 500-hour Level 4 Diploma from the British Wheel of Yoga and additional training in nervous system regulation, Fiona brings substantial expertise to her teaching. She's been instructing at the Pavilions since 2019 and is genuinely passionate about sharing yoga's transformative benefits. Her personal journey—discovering yoga nearly two decades ago to address physical limitations—infuses her teaching with authentic empathy.
The business serves adults seeking gentle, therapeutic yoga that prioritises wellbeing over performance. Classes emphasise connection: with ourselves, each other, and the natural world. An "Introduction to Yoga" session is also available for absolute beginners, making the practice accessible to newcomers.
Services offered
Hatha yoga classesbreathing technique instructionnervous system regulation through yogaintroduction to yoga sessionsmindfulness practicestrength and balance buildingdeep relaxation guidancegroup yoga instruction