Yoga by Emily
YB
Yoga Studios
Yoga by Emily
Livewell, Southsea PO5 2QR
# Yoga by Emily
Yoga by Emily is a Southsea-based wellness studio offering comprehensive yoga instruction and holistic services across the South Coast. Founded on the principle that yoga should feel good rather than look perfect, Emily combines modern mindfulness techniques with traditional yogic practices to create an inclusive, body-positive approach to movement and meditation.
The business caters to practitioners of all levels, from complete beginners to experienced yogis. Whether clients seek stress relief, improved flexibility, community connection, or transformative wellness experiences, Yoga by Emily provides tailored solutions through multiple formats.
What sets this studio apart is its remarkable range of offerings and genuine community focus. Rather than a one-size-fits-all approach, Emily provides 1-1 private sessions, semi-private group classes, and larger group sessions across six distinct yoga styles—including Vinyasa, Power Yoga, Yin, Ashtanga, and Rocket Yoga—scheduled seven days weekly. The business extends beyond studio classes into experiential wellness through monthly Portsmouth events (warehouse sessions, rooftop yoga at The Spinnaker Tower, beach sunrise flows) and immersive international retreats to destinations like Morocco, Ibiza, Bali, and Portugal.
Crucially, Emily prioritises genuine human connection, fostering a non-cliquey community through social activities like sunrise sea dips and post-class gatherings. This emphasis on relationships alongside physical practice, combined with creative event curation and accessible pricing structures, distinguishes Yoga by Emily as a holistic wellness destination rather than a transactional fitness provider.
Yoga by Emily is a Southsea-based wellness studio offering comprehensive yoga instruction and holistic services across the South Coast. Founded on the principle that yoga should feel good rather than look perfect, Emily combines modern mindfulness techniques with traditional yogic practices to create an inclusive, body-positive approach to movement and meditation.
The business caters to practitioners of all levels, from complete beginners to experienced yogis. Whether clients seek stress relief, improved flexibility, community connection, or transformative wellness experiences, Yoga by Emily provides tailored solutions through multiple formats.
What sets this studio apart is its remarkable range of offerings and genuine community focus. Rather than a one-size-fits-all approach, Emily provides 1-1 private sessions, semi-private group classes, and larger group sessions across six distinct yoga styles—including Vinyasa, Power Yoga, Yin, Ashtanga, and Rocket Yoga—scheduled seven days weekly. The business extends beyond studio classes into experiential wellness through monthly Portsmouth events (warehouse sessions, rooftop yoga at The Spinnaker Tower, beach sunrise flows) and immersive international retreats to destinations like Morocco, Ibiza, Bali, and Portugal.
Crucially, Emily prioritises genuine human connection, fostering a non-cliquey community through social activities like sunrise sea dips and post-class gatherings. This emphasis on relationships alongside physical practice, combined with creative event curation and accessible pricing structures, distinguishes Yoga by Emily as a holistic wellness destination rather than a transactional fitness provider.
Services offered
Private 1-1 yoga sessionsSemi-private group classesGroup yoga classesVinyasa flow classesPower yogaYin yogaMonthly wellness eventsYoga retreats