Yard Yoga
YY
Yoga Studios
Yard Yoga
Lewes Rd, Forest Row RH18 5AA
# Yard Yoga
Yard Yoga is a specialist yoga studio located in Forest Row, nestled on the edge of Ashdown Forest within a beautifully converted grain store. Founded in 2014 by sisters Sarah Campbell-Lloyd and Daphne Harman-Clarke, the studio has established itself as an inclusive yoga community welcoming practitioners of all levels and abilities.
The studio operates two distinct spaces: a state-of-the-art infrared heated studio and a second studio with striking vaulted ceilings. The infrared heating system uses natural, sun-like energy that penetrates the skin to warm the body directly rather than heating the air, with temperatures ranging from 30-38°C. This unique approach enhances flexibility, supports injury recovery, aids detoxification, and strengthens joints and muscles.
Yard Yoga specialises in multiple yoga disciplines including Hot Hatha (their signature sequence addressing all body areas with minimal strain), Hot Flow vinyasa sequences, traditional Hatha, Pregnancy yoga, and restorative Yin yoga. The studio's founders are passionate about making yoga accessible to everyone, believing it's never too late to begin a practice.
Beyond the studios, Yard Yoga benefits from its location above Hop Yard, an independent music venue, creating a vibrant community atmosphere. The studio features separate male and female changing facilities with showers, a welcoming reception area, and rustic architecture that preserves the original character of the grain store building.
Yard Yoga is a specialist yoga studio located in Forest Row, nestled on the edge of Ashdown Forest within a beautifully converted grain store. Founded in 2014 by sisters Sarah Campbell-Lloyd and Daphne Harman-Clarke, the studio has established itself as an inclusive yoga community welcoming practitioners of all levels and abilities.
The studio operates two distinct spaces: a state-of-the-art infrared heated studio and a second studio with striking vaulted ceilings. The infrared heating system uses natural, sun-like energy that penetrates the skin to warm the body directly rather than heating the air, with temperatures ranging from 30-38°C. This unique approach enhances flexibility, supports injury recovery, aids detoxification, and strengthens joints and muscles.
Yard Yoga specialises in multiple yoga disciplines including Hot Hatha (their signature sequence addressing all body areas with minimal strain), Hot Flow vinyasa sequences, traditional Hatha, Pregnancy yoga, and restorative Yin yoga. The studio's founders are passionate about making yoga accessible to everyone, believing it's never too late to begin a practice.
Beyond the studios, Yard Yoga benefits from its location above Hop Yard, an independent music venue, creating a vibrant community atmosphere. The studio features separate male and female changing facilities with showers, a welcoming reception area, and rustic architecture that preserves the original character of the grain store building.
Services offered
Hot Hatha yogaHot Flow vinyasa classesTraditional Hatha yogaPregnancy yogaYin yogaInfrared heated sessionsGroup classesPrivate instruction