Yoga One Bournemouth
YO
Yoga Studios
Yoga One Bournemouth
2nd Floor, Bournemouth BH1 1NL
# Yoga One Bournemouth
Yoga One Bournemouth is an independent yoga studio located in Bournemouth BH1 1NL, run by experienced instructors Lucy and Jesse. With a combined 26 years of teaching experience, they deliver thousands of hours of yoga instruction annually to students of all levels.
The studio serves complete beginners through to advanced practitioners seeking authentic yoga practice in a welcoming environment. Their approach balances traditional Hatha yoga informed by modern scientific understanding of the body, incorporating somatic awareness and contemporary knowledge of the nervous system and holistic health.
What sets Yoga One Bournemouth apart is their commitment to small class sizes with individual attention. The warm, clean studio creates a family atmosphere where students quickly feel at home. Rather than adhering to rigid dogma, Lucy and Jesse teach with flexibility, honouring yoga's ancient foundations whilst remaining open to evolving practice as understanding of the body develops.
Both teachers are full-time yoga professionals who are genuinely passionate about their work. They've taught across diverse settings—studios, schools, hospitals and corporate environments—bringing this breadth of experience to their Bournemouth studio. Their philosophy emphasises authentic personal expression within yoga practice, encouraging students to develop freedom in their approach whilst maintaining deep connection to yoga fundamentals.
The studio welcomes newcomers with an introductory offer and provides all mats and props, removing barriers to starting a practice.
Yoga One Bournemouth is an independent yoga studio located in Bournemouth BH1 1NL, run by experienced instructors Lucy and Jesse. With a combined 26 years of teaching experience, they deliver thousands of hours of yoga instruction annually to students of all levels.
The studio serves complete beginners through to advanced practitioners seeking authentic yoga practice in a welcoming environment. Their approach balances traditional Hatha yoga informed by modern scientific understanding of the body, incorporating somatic awareness and contemporary knowledge of the nervous system and holistic health.
What sets Yoga One Bournemouth apart is their commitment to small class sizes with individual attention. The warm, clean studio creates a family atmosphere where students quickly feel at home. Rather than adhering to rigid dogma, Lucy and Jesse teach with flexibility, honouring yoga's ancient foundations whilst remaining open to evolving practice as understanding of the body develops.
Both teachers are full-time yoga professionals who are genuinely passionate about their work. They've taught across diverse settings—studios, schools, hospitals and corporate environments—bringing this breadth of experience to their Bournemouth studio. Their philosophy emphasises authentic personal expression within yoga practice, encouraging students to develop freedom in their approach whilst maintaining deep connection to yoga fundamentals.
The studio welcomes newcomers with an introductory offer and provides all mats and props, removing barriers to starting a practice.
Services offered
Hatha yoga classesbeginner yoga classessmall group yoga instructionone-to-one yoga tuitioncorporate yogayoga for schoolsyoga for wellbeingsomatic yoga practice