Ember & Om
E&
Yoga Studios
Ember & Om
20 Calder Rd, Mirfield WF14 8PJ
# Ember & Om
Ember & Om is a wellness studio located in Mirfield, West Yorkshire, offering specialised heat-based fitness and yoga classes to the Kirklees and Calderdale communities. The studio specialises in Original Hot Yoga (26 & 2), a traditional Hatha yoga practice comprising 26 postures and 2 breathing exercises performed in a heated room at approximately 40°C, and Inferno Hot Pilates, a high-intensity interval training class that combines Pilates principles with cardiovascular conditioning.
What distinguishes Ember & Om is their use of infrared heating technology, which warms the body directly rather than the air, creating a more consistent and comfortable experience. This approach enables deeper detoxification, improved circulation, enhanced flexibility and better recovery support compared to conventional heating systems.
The studio serves fitness enthusiasts of all levels, from complete beginners to experienced practitioners. Classes are explicitly beginner-friendly and positioned as a safe space for everyone, with instructors encouraging students to work at their own pace and rest as needed. The business appeals to individuals seeking mindfulness and mental resilience alongside physical fitness, as the intense focus required during practice cultivates mental discipline whilst building strength and cardiovascular endurance.
The combination of traditional hot yoga with modern Inferno Hot Pilates offerings positions Ember & Om as a comprehensive wellness destination, catering to those wanting both traditional and contemporary fitness approaches.
Ember & Om is a wellness studio located in Mirfield, West Yorkshire, offering specialised heat-based fitness and yoga classes to the Kirklees and Calderdale communities. The studio specialises in Original Hot Yoga (26 & 2), a traditional Hatha yoga practice comprising 26 postures and 2 breathing exercises performed in a heated room at approximately 40°C, and Inferno Hot Pilates, a high-intensity interval training class that combines Pilates principles with cardiovascular conditioning.
What distinguishes Ember & Om is their use of infrared heating technology, which warms the body directly rather than the air, creating a more consistent and comfortable experience. This approach enables deeper detoxification, improved circulation, enhanced flexibility and better recovery support compared to conventional heating systems.
The studio serves fitness enthusiasts of all levels, from complete beginners to experienced practitioners. Classes are explicitly beginner-friendly and positioned as a safe space for everyone, with instructors encouraging students to work at their own pace and rest as needed. The business appeals to individuals seeking mindfulness and mental resilience alongside physical fitness, as the intense focus required during practice cultivates mental discipline whilst building strength and cardiovascular endurance.
The combination of traditional hot yoga with modern Inferno Hot Pilates offerings positions Ember & Om as a comprehensive wellness destination, catering to those wanting both traditional and contemporary fitness approaches.
Services offered
Original Hot Yoga 60 minutesOriginal Hot Yoga 90 minutesInferno Hot Pilates classesWellness therapiesCommunity classesBeginner-friendly sessionsPrivate sessionsCorporate wellness programmes