New Dawn Yoga Ltd
ND
Yoga Studios
New Dawn Yoga Ltd
Barrowby Memorial Hall, Barrowby NG32 1BH
# New Dawn Yoga Ltd
New Dawn Yoga Ltd, based in Barrowby, offers welcoming Hatha Yoga classes and workshops that extend far beyond physical postures. Founded on the principle that yoga's true power lies in mental mastery and presence, the business serves individuals seeking to harness their minds, manage stress, and improve their overall wellbeing.
The studio is led by a fully qualified BWY (British Wheel of Yoga) tutor and teacher trainer with over two decades of experience. Since 2000, the founder has been teaching Hatha Yoga with a distinctive philosophy: if you can control the body, you can control the breath; through the breath, you can control the mind. This approach particularly resonates with those managing anxiety, depression, or physical conditions like Ulcerative Colitis.
What sets New Dawn Yoga apart is their progressive, inclusive teaching methodology. Classes start with accessible versions of poses, allowing participants to choose their appropriate intensity level. The instructor's additional qualifications in Yoga Philosophy, Pranayama, Yoga Nidra, Yoga for Mental Health, and Restorative Yoga enable comprehensive, tailored instruction.
The business notably demonstrates ethical integrity by refusing to teach Kundalini Yoga due to concerns about its founder's conduct—showing commitment to values beyond commercial gain. The instructor's diverse training, including shamanic healing and the 'Yoga for Health' protocol for depression and anxiety, combined with their "slightly wicked sense of humour," creates engaging, therapeutic experiences that address both physical and mental health needs.
New Dawn Yoga Ltd, based in Barrowby, offers welcoming Hatha Yoga classes and workshops that extend far beyond physical postures. Founded on the principle that yoga's true power lies in mental mastery and presence, the business serves individuals seeking to harness their minds, manage stress, and improve their overall wellbeing.
The studio is led by a fully qualified BWY (British Wheel of Yoga) tutor and teacher trainer with over two decades of experience. Since 2000, the founder has been teaching Hatha Yoga with a distinctive philosophy: if you can control the body, you can control the breath; through the breath, you can control the mind. This approach particularly resonates with those managing anxiety, depression, or physical conditions like Ulcerative Colitis.
What sets New Dawn Yoga apart is their progressive, inclusive teaching methodology. Classes start with accessible versions of poses, allowing participants to choose their appropriate intensity level. The instructor's additional qualifications in Yoga Philosophy, Pranayama, Yoga Nidra, Yoga for Mental Health, and Restorative Yoga enable comprehensive, tailored instruction.
The business notably demonstrates ethical integrity by refusing to teach Kundalini Yoga due to concerns about its founder's conduct—showing commitment to values beyond commercial gain. The instructor's diverse training, including shamanic healing and the 'Yoga for Health' protocol for depression and anxiety, combined with their "slightly wicked sense of humour," creates engaging, therapeutic experiences that address both physical and mental health needs.
Services offered
Hatha Yoga classesRestorative YogaYoga NidraPranayama breathing practicesYoga for Mental HealthYoga Philosophy workshopsgroup classesprivate sessions