Sun Moon Yoga
SM
Yoga Studios
Sun Moon Yoga
80 Wayland Rd, Sheffield S11 8YE
# Sun Moon Yoga Sheffield
Sun Moon Yoga is a professional yoga and somatic movement studio located in Hunters Bar, Sheffield, offering both in-person and online classes. Run by Eric, an experienced yoga teacher and therapist with over 30 years of personal practice and nearly 20 years of teaching experience, the studio provides a comprehensive approach to physical and mental wellbeing through yoga, somatic movement, and functional training.
The business serves complete beginners through to advanced practitioners, designing accessible classes suitable for all levels. Beyond regular classes, Sun Moon Yoga offers yoga therapy for those seeking therapeutic benefits, one-to-one sessions tailored to individual needs, and specialised workshops and retreats. From Autumn 2026, the studio will launch its own Yoga Teacher Training course, cementing its position as a serious educational establishment in Sheffield's wellness community.
What distinguishes Sun Moon Yoga is Eric's holistic, evidence-based methodology. Rather than imposing rigid practices, sessions emphasise self-discovery through body awareness, breathwork, and meditation. The teaching focuses on unlocking unconscious tension patterns and reconnecting practitioners with their essential wellbeing. This journey-based approach—progressing from physical awareness through breath control to mental clarity—addresses root causes of tension rather than symptoms alone.
The studio combines professional credentials with genuine inclusivity, welcoming all abilities and backgrounds whilst maintaining high teaching standards. This blend of accessible teaching, therapeutic expertise, and commitment to safe practice distinguishes Sun Moon Yoga in Sheffield's competitive wellness market.
Sun Moon Yoga is a professional yoga and somatic movement studio located in Hunters Bar, Sheffield, offering both in-person and online classes. Run by Eric, an experienced yoga teacher and therapist with over 30 years of personal practice and nearly 20 years of teaching experience, the studio provides a comprehensive approach to physical and mental wellbeing through yoga, somatic movement, and functional training.
The business serves complete beginners through to advanced practitioners, designing accessible classes suitable for all levels. Beyond regular classes, Sun Moon Yoga offers yoga therapy for those seeking therapeutic benefits, one-to-one sessions tailored to individual needs, and specialised workshops and retreats. From Autumn 2026, the studio will launch its own Yoga Teacher Training course, cementing its position as a serious educational establishment in Sheffield's wellness community.
What distinguishes Sun Moon Yoga is Eric's holistic, evidence-based methodology. Rather than imposing rigid practices, sessions emphasise self-discovery through body awareness, breathwork, and meditation. The teaching focuses on unlocking unconscious tension patterns and reconnecting practitioners with their essential wellbeing. This journey-based approach—progressing from physical awareness through breath control to mental clarity—addresses root causes of tension rather than symptoms alone.
The studio combines professional credentials with genuine inclusivity, welcoming all abilities and backgrounds whilst maintaining high teaching standards. This blend of accessible teaching, therapeutic expertise, and commitment to safe practice distinguishes Sun Moon Yoga in Sheffield's competitive wellness market.
Services offered
Regular yoga classesSomatic movement classesYoga therapyOne-to-one yoga sessionsFunctional movement trainingYoga and somatics workshopsYoga retreatsYoga teacher training