Sally Parkes Yoga
SP
Yoga Studios
Sally Parkes Yoga
Worthing BN13 3PS, Worthing BN13 3PS
# Sally Parkes Yoga
Sally Parkes Yoga is a women's health-focused yoga school based in Worthing, West Sussex, specialising in yoga and pilates instruction tailored to specific life stages and health needs. Founded by Sally Parkes, an internationally published author of "The Yoga Healing Handbook" and "The Manual of Yoga Anatomy," the school has established itself as a leading provider of specialist women's wellness education.
The business serves women navigating pregnancy, fertility challenges, postnatal recovery, and menopause—life phases where conventional yoga instruction often falls short. Sally Parkes Yoga offers certified teacher trainings in these niche areas, retreats combining yoga and pilates, and an online membership club with weekly video content.
What sets this business apart is its dual focus on both delivering yoga services to students and training yoga teachers to support women's health. All trainings are fully certified by Yoga Alliance, ensuring professional credibility. The school recently won "Best Pregnancy & Fertility Yoga Teacher Training Provider 2024 – West Sussex" at the LUXlife Parent and Baby Awards, demonstrating industry recognition.
The business operates across multiple channels—live in-person training in Worthing, online courses accessible globally, and immersive retreats in both the UK (Florence House, Seaford) and Spain (The Hacienda Retreat Centre, Andalusia). This hybrid model maximises accessibility while maintaining the quality and specialisation that women seek when addressing their unique health journeys.
Sally Parkes Yoga is a women's health-focused yoga school based in Worthing, West Sussex, specialising in yoga and pilates instruction tailored to specific life stages and health needs. Founded by Sally Parkes, an internationally published author of "The Yoga Healing Handbook" and "The Manual of Yoga Anatomy," the school has established itself as a leading provider of specialist women's wellness education.
The business serves women navigating pregnancy, fertility challenges, postnatal recovery, and menopause—life phases where conventional yoga instruction often falls short. Sally Parkes Yoga offers certified teacher trainings in these niche areas, retreats combining yoga and pilates, and an online membership club with weekly video content.
What sets this business apart is its dual focus on both delivering yoga services to students and training yoga teachers to support women's health. All trainings are fully certified by Yoga Alliance, ensuring professional credibility. The school recently won "Best Pregnancy & Fertility Yoga Teacher Training Provider 2024 – West Sussex" at the LUXlife Parent and Baby Awards, demonstrating industry recognition.
The business operates across multiple channels—live in-person training in Worthing, online courses accessible globally, and immersive retreats in both the UK (Florence House, Seaford) and Spain (The Hacienda Retreat Centre, Andalusia). This hybrid model maximises accessibility while maintaining the quality and specialisation that women seek when addressing their unique health journeys.
Services offered
Online pregnancy yoga teacher trainingMenoyoga® menopause teacher trainingFertility yoga and menstrual health teacher trainingAdvanced postnatal yoga teacher trainingYoga and pilates retreats UKSpain yoga and pilates retreatsOnline yoga club membershipWellness workshops