# We Are Wellness

We Are Wellness is a holistic health sanctuary housed in a Grade 2 listed 18th-century mansion in Headingley, Leeds. The centre offers a comprehensive range of wellness services designed to nurture mind, body, and spirit through movement, healing therapies, and personal development.

The business serves individuals at all stages of their wellness journey—from complete beginners seeking stress relief and improved fitness to committed practitioners and professionals pursuing advanced training. They cater to those seeking physical rehabilitation, emotional support, and spiritual growth, as well as aspiring yoga teachers and therapists through their professional Training Academy.

What sets We Are Wellness apart is their distinctive blend of traditional and contemporary practices within an inspiring architectural setting. Rather than offering generic fitness classes, they provide specialised instruction from experienced teachers across diverse disciplines including Vinyasa Flow, Yin Yoga, and Pilates, alongside unique therapies like Ayurvedic Yoga Massage and Bowen Therapy. Their integrated approach recognises wellness as multifaceted, combining movement classes with therapeutic interventions, counselling, and esoteric practices like Reiki and Psychic Medium readings.

The strong customer testimonials highlight practitioner expertise and transformative results, particularly regarding trauma recovery and nervous system regulation. The centre's emphasis on creating a serene sanctuary environment—rather than a typical commercial gym setting—positions them as a premium wellness destination for those seeking genuine therapeutic impact alongside community connection and professional development opportunities.