Gemma Murphy Yoga
GM
Yoga Studios
Gemma Murphy Yoga
Houlton School, Rugby CV23 1ED
# Gemma Murphy Yoga
Gemma Murphy Yoga offers yoga classes and wellness experiences in Rugby, Warwickshire, catering to people seeking respite from busy modern life. Based in CV23 1ED, the studio serves students across Rugby, Houlton, Clifton-upon-Dunsmore, Coton Park, Hillmorton and surrounding villages.
Gemma is a British Wheel of Yoga qualified teacher who specialises in Vinyasa Flow and Yin Yoga. Her classes blend accessible movement, breathwork and yoga philosophy with thoughtful themes and storytelling, making practice relevant to contemporary life. She distinguishes herself through a thematic approach—each block of classes focuses on specific areas like neck and shoulder tension—ensuring progressive, purposeful learning regardless of experience level.
The business serves diverse clientele: absolute beginners and experienced practitioners seeking regular weekly practice, professionals needing corporate wellness support, and those wanting deeper immersion through day retreats and special events. Testimonials highlight noticeable physical improvements in flexibility and back pain, alongside mental benefits of stress relief and nervous system regulation.
What sets Gemma apart is her accessible teaching style combined with anatomical knowledge; she offers body adjustments during class to support progression. Rather than generic instruction, each session weaves yoga tradition with modern relevance, creating meaningful practice. Her varied offerings—from energising Vinyasa to restorative Yin, Friday morning Rise + Stretch sessions, and bespoke private or corporate packages—ensure something for every need and schedule.
Gemma Murphy Yoga offers yoga classes and wellness experiences in Rugby, Warwickshire, catering to people seeking respite from busy modern life. Based in CV23 1ED, the studio serves students across Rugby, Houlton, Clifton-upon-Dunsmore, Coton Park, Hillmorton and surrounding villages.
Gemma is a British Wheel of Yoga qualified teacher who specialises in Vinyasa Flow and Yin Yoga. Her classes blend accessible movement, breathwork and yoga philosophy with thoughtful themes and storytelling, making practice relevant to contemporary life. She distinguishes herself through a thematic approach—each block of classes focuses on specific areas like neck and shoulder tension—ensuring progressive, purposeful learning regardless of experience level.
The business serves diverse clientele: absolute beginners and experienced practitioners seeking regular weekly practice, professionals needing corporate wellness support, and those wanting deeper immersion through day retreats and special events. Testimonials highlight noticeable physical improvements in flexibility and back pain, alongside mental benefits of stress relief and nervous system regulation.
What sets Gemma apart is her accessible teaching style combined with anatomical knowledge; she offers body adjustments during class to support progression. Rather than generic instruction, each session weaves yoga tradition with modern relevance, creating meaningful practice. Her varied offerings—from energising Vinyasa to restorative Yin, Friday morning Rise + Stretch sessions, and bespoke private or corporate packages—ensure something for every need and schedule.
Services offered
Vinyasa Flow classesDeep Stretch Yin YogaRise + Stretch summer seriesPrivate yoga sessionsCorporate wellness yogaGroup yoga for special occasionsUK day retreatsYoga nidra and myofascial release workshops