Pranasana Yoga Barnet
PY
Yoga Studios
Pranasana Yoga Barnet
Church House, Barnet EN5 4BW
# Pranasana Yoga Barnet
Pranasana Yoga is a specialist yoga and Tai Chi studio serving Hertfordshire and North London, with locations in High Barnet, Borehamwood, Bushey and Potters Bar. Founded by Matt and Dorna, two highly experienced practitioners with over 60 years of combined expertise and 45+ years of teaching experience, the studio offers a unique approach to wellness that extends far beyond conventional fitness classes.
The business specializes in supporting clients through life's transitions and changes. Rather than focusing solely on physical exercise, Pranasana Yoga integrates emotional wellbeing and mental balance through evidence-based yoga and Tai Chi principles. This makes their offering particularly valuable for those navigating significant life periods—whether seeking stability, managing stress, or building resilience during uncertain times.
What sets Pranasana Yoga apart is their adaptable methodology. Classes cater to all stages of life and health conditions, delivered in an informal, enjoyable setting that emphasizes sincere practice over rigid instruction. They offer flexibility through multiple delivery formats—in-person classes at their Hertfordshire and North London studios, live online sessions via Zoom, and personalized one-to-one coaching.
Their comprehensive service portfolio extends beyond weekly classes to include bespoke wellness coaching, holistic mentoring, specialist workshops, and international yoga retreats. This multi-layered approach allows clients to access support at whatever level suits their needs, from casual class attendance to intensive transformational programmes.
Pranasana Yoga is a specialist yoga and Tai Chi studio serving Hertfordshire and North London, with locations in High Barnet, Borehamwood, Bushey and Potters Bar. Founded by Matt and Dorna, two highly experienced practitioners with over 60 years of combined expertise and 45+ years of teaching experience, the studio offers a unique approach to wellness that extends far beyond conventional fitness classes.
The business specializes in supporting clients through life's transitions and changes. Rather than focusing solely on physical exercise, Pranasana Yoga integrates emotional wellbeing and mental balance through evidence-based yoga and Tai Chi principles. This makes their offering particularly valuable for those navigating significant life periods—whether seeking stability, managing stress, or building resilience during uncertain times.
What sets Pranasana Yoga apart is their adaptable methodology. Classes cater to all stages of life and health conditions, delivered in an informal, enjoyable setting that emphasizes sincere practice over rigid instruction. They offer flexibility through multiple delivery formats—in-person classes at their Hertfordshire and North London studios, live online sessions via Zoom, and personalized one-to-one coaching.
Their comprehensive service portfolio extends beyond weekly classes to include bespoke wellness coaching, holistic mentoring, specialist workshops, and international yoga retreats. This multi-layered approach allows clients to access support at whatever level suits their needs, from casual class attendance to intensive transformational programmes.
Services offered
Group yoga classes in-personOnline yoga classes via ZoomOne-to-one yoga and Tai Chi sessionsHolistic wellness coaching and mentoringYoga workshopsYoga retreats and residential programmesTai Chi classesSpecialist wellness consultations