Elements of Yoga
EO
Yoga Studios
Elements of Yoga
Laybrook Farm, Pulborough RH20 2LN
# Elements of Yoga
Elements of Yoga, based at Laybrook Farm in Thakeham, West Sussex, offers a carefully curated wellness experience centred on Yin Yoga and sound healing. Owner Lois has designed an intimate sanctuary within the peaceful countryside, providing a refuge for those seeking deep relaxation and restoration.
The business specialises in Yin Yoga—a slower, more meditative practice holding poses for extended periods to target deeper connective tissues—combined with the therapeutic resonance of sound baths using singing bowls. This combination addresses both physical tension and mental stillness, making it particularly valuable for clients experiencing stress, fatigue or muscle tightness.
What sets Elements of Yoga apart is its commitment to intimate, personalised experiences. All group sessions are capped at just six participants, ensuring individual attention and genuine immersion rather than the impersonal nature of larger studio classes. The tranquil farmland setting naturally amplifies the restorative benefits of the practice, whilst Lois's calm, welcoming approach—repeatedly praised in testimonials—creates a genuinely blissful environment.
The business serves those seeking wellness alternatives to high-intensity fitness; individuals drawn to holistic healing; and anyone needing a genuine sanctuary from everyday pressures. By combining two complementary modalities in a beautiful, unhurried space with all equipment provided, Elements of Yoga removes barriers to participation and creates accessible pathways to wellbeing.
Elements of Yoga, based at Laybrook Farm in Thakeham, West Sussex, offers a carefully curated wellness experience centred on Yin Yoga and sound healing. Owner Lois has designed an intimate sanctuary within the peaceful countryside, providing a refuge for those seeking deep relaxation and restoration.
The business specialises in Yin Yoga—a slower, more meditative practice holding poses for extended periods to target deeper connective tissues—combined with the therapeutic resonance of sound baths using singing bowls. This combination addresses both physical tension and mental stillness, making it particularly valuable for clients experiencing stress, fatigue or muscle tightness.
What sets Elements of Yoga apart is its commitment to intimate, personalised experiences. All group sessions are capped at just six participants, ensuring individual attention and genuine immersion rather than the impersonal nature of larger studio classes. The tranquil farmland setting naturally amplifies the restorative benefits of the practice, whilst Lois's calm, welcoming approach—repeatedly praised in testimonials—creates a genuinely blissful environment.
The business serves those seeking wellness alternatives to high-intensity fitness; individuals drawn to holistic healing; and anyone needing a genuine sanctuary from everyday pressures. By combining two complementary modalities in a beautiful, unhurried space with all equipment provided, Elements of Yoga removes barriers to participation and creates accessible pathways to wellbeing.
Services offered
Monthly Yin Yoga and Soundbath sessionsWednesday evening Yin Yoga classesWednesday evening Soundbath sessions1-2-1 Yin Yoga sessions1-2-1 Sound sessionsSinging bowl massagePrivate group sessionsBespoke wellness packages