Purbeck Yoga
PY
Yoga Studios
Purbeck Yoga
76 Ulwell Rd, Swanage BH19 1LN
# Purbeck Yoga
Purbeck Yoga, based in Swanage, is a specialist yoga studio led by Jodi Sanders, a Registered Yoga Teacher with Yoga Alliance credentials and extensive training across multiple continents. Jodi offers a thoughtfully curated approach to yoga that blends classical Hatha principles with Iyengar precision, Ashtanga and Vinyasa flow techniques, creating mindful, breath-linked movement practices.
The studio serves a diverse clientele, from general yoga practitioners seeking stress relief and physical conditioning to pregnant women navigating the specific demands of pregnancy and new mothers bonding with their babies. Jodi's specialisations in Pranayama (breath control) and Yoga Nidra (guided deep relaxation) address the growing need for effective anxiety and stress management, whilst her pregnancy and family yoga qualifications—completed under renowned teacher Uma Dinsmore-Tuli—demonstrate commitment to serving vulnerable populations with expert care.
What distinguishes Purbeck Yoga is Jodi's personal philosophy of empowering students to practise "their Yoga" mindfully, with meticulous attention to postural alignment, strength and stability. Her training encompasses Australia, the USA and the UK, enriching her teaching with diverse perspectives. Beyond technique, Jodi's evident passion—expressed through regular professional development and genuine connection with her students—creates an authentic, welcoming environment. The studio's focus on healing through relaxation, alongside strong foundational practice, positions it as a holistic wellness destination rather than purely fitness-oriented instruction.
Purbeck Yoga, based in Swanage, is a specialist yoga studio led by Jodi Sanders, a Registered Yoga Teacher with Yoga Alliance credentials and extensive training across multiple continents. Jodi offers a thoughtfully curated approach to yoga that blends classical Hatha principles with Iyengar precision, Ashtanga and Vinyasa flow techniques, creating mindful, breath-linked movement practices.
The studio serves a diverse clientele, from general yoga practitioners seeking stress relief and physical conditioning to pregnant women navigating the specific demands of pregnancy and new mothers bonding with their babies. Jodi's specialisations in Pranayama (breath control) and Yoga Nidra (guided deep relaxation) address the growing need for effective anxiety and stress management, whilst her pregnancy and family yoga qualifications—completed under renowned teacher Uma Dinsmore-Tuli—demonstrate commitment to serving vulnerable populations with expert care.
What distinguishes Purbeck Yoga is Jodi's personal philosophy of empowering students to practise "their Yoga" mindfully, with meticulous attention to postural alignment, strength and stability. Her training encompasses Australia, the USA and the UK, enriching her teaching with diverse perspectives. Beyond technique, Jodi's evident passion—expressed through regular professional development and genuine connection with her students—creates an authentic, welcoming environment. The studio's focus on healing through relaxation, alongside strong foundational practice, positions it as a holistic wellness destination rather than purely fitness-oriented instruction.
Services offered
General yoga classesHatha yogaIyengar yogaVinyasa flow classesPregnancy yogaMother and baby yogaYoga NidraPranayama breathing techniques