DOMINIQUE THACKER YOGA
DT
Yoga Studios
DOMINIQUE THACKER YOGA
90 Pryors Ln, Bognor Regis PO21 4JF
# Dominique Thacker Yoga
Dominique Thacker Yoga is a specialist yoga instruction business based in Bognor Regis, offering diverse yoga practices tailored to different needs and experience levels. The studio caters to individuals seeking physical wellness, mental relaxation, and holistic health improvement through carefully curated yoga programmes.
The business operates from two venues—Pagham and Willowhale—providing convenient access for local clients across the West Sussex area. Dominique's teaching philosophy centres on inclusivity, with offerings spanning from gentle and restorative practices to dynamic Ashtanga sessions, ensuring accessibility for beginners through to experienced practitioners.
What distinguishes Dominique Thacker Yoga is the specialised Yoga for Healthy Lower Backs (YHLB) course, a structured twelve-week programme running from February to May 2026. This targeted intervention addresses a common health concern, demonstrating expertise in therapeutic yoga applications beyond standard classes. The weekly daytime gentle yoga class (Thursdays 3:30-5pm) particularly serves those seeking accessible movement during conventional working hours, appealing to retirees, shift workers, and those with flexible schedules.
Dominique's credentials with the British Wheel of Yoga—the UK's national governing body—establish professional credibility and adherence to established teaching standards. The combination of specialised therapeutic courses, varied class styles, convenient scheduling, and dual venue locations positions this business as a comprehensive, community-focused yoga provider addressing both general wellness and specific health concerns within the Bognor Regis region.
Dominique Thacker Yoga is a specialist yoga instruction business based in Bognor Regis, offering diverse yoga practices tailored to different needs and experience levels. The studio caters to individuals seeking physical wellness, mental relaxation, and holistic health improvement through carefully curated yoga programmes.
The business operates from two venues—Pagham and Willowhale—providing convenient access for local clients across the West Sussex area. Dominique's teaching philosophy centres on inclusivity, with offerings spanning from gentle and restorative practices to dynamic Ashtanga sessions, ensuring accessibility for beginners through to experienced practitioners.
What distinguishes Dominique Thacker Yoga is the specialised Yoga for Healthy Lower Backs (YHLB) course, a structured twelve-week programme running from February to May 2026. This targeted intervention addresses a common health concern, demonstrating expertise in therapeutic yoga applications beyond standard classes. The weekly daytime gentle yoga class (Thursdays 3:30-5pm) particularly serves those seeking accessible movement during conventional working hours, appealing to retirees, shift workers, and those with flexible schedules.
Dominique's credentials with the British Wheel of Yoga—the UK's national governing body—establish professional credibility and adherence to established teaching standards. The combination of specialised therapeutic courses, varied class styles, convenient scheduling, and dual venue locations positions this business as a comprehensive, community-focused yoga provider addressing both general wellness and specific health concerns within the Bognor Regis region.
Services offered
Gentle yoga classesRestorative yogaYoga Nidra relaxationDynamic yogaAshtanga yogaYoga for Healthy Lower Backs courseDaytime yoga sessionsPrivate instruction