C&B Yoga
CY
Yoga Studios
C&B Yoga
49 Hutton Rd, Brentwood CM15 8NF
# C&B Yoga Business Description
C&B Yoga, based in Brentwood, is a specialist wellness practice led by Connie Bedford, a CNHC-registered yoga therapist and certified yoga teacher. The business provides personalised yoga and wellness coaching for individuals navigating specific life stages and health challenges, including pregnancy, early parenthood, menopause, childhood and teen wellbeing, chronic health conditions, and active ageing.
What distinguishes C&B Yoga is its holistic, person-centred approach. Rather than offering generic fitness classes, Connie combines yoga therapy, mindful movement, breathwork, relaxation, meditation and health coaching to address individual needs. Her qualifications are substantial—including a Level 5 Health Coaching Diploma, 620 hours of yoga therapy training, and 320 hours of yoga teacher training—backed by CNHC registration, UKIHCA accreditation and full insurance cover.
The business operates both in-person and online, with flexible class pass options designed to be accessible. Notably, Connie offers a free access option via coupon code, removing financial barriers to participation. Specialised class offerings include pregnancy yoga, baby-and-me yoga, and hatha yoga sessions, each tailored to specific populations.
C&B Yoga stands out through its clinical depth and therapeutic focus rather than purely recreational yoga. Connie positions herself as a guide for health journeys, creating a supportive environment where clients feel confident taking charge of their wellbeing. This therapeutic positioning, combined with her multi-disciplinary credentials, appeals to those seeking evidence-based, knowledgeable instruction rather than mainstream fitness classes.
C&B Yoga, based in Brentwood, is a specialist wellness practice led by Connie Bedford, a CNHC-registered yoga therapist and certified yoga teacher. The business provides personalised yoga and wellness coaching for individuals navigating specific life stages and health challenges, including pregnancy, early parenthood, menopause, childhood and teen wellbeing, chronic health conditions, and active ageing.
What distinguishes C&B Yoga is its holistic, person-centred approach. Rather than offering generic fitness classes, Connie combines yoga therapy, mindful movement, breathwork, relaxation, meditation and health coaching to address individual needs. Her qualifications are substantial—including a Level 5 Health Coaching Diploma, 620 hours of yoga therapy training, and 320 hours of yoga teacher training—backed by CNHC registration, UKIHCA accreditation and full insurance cover.
The business operates both in-person and online, with flexible class pass options designed to be accessible. Notably, Connie offers a free access option via coupon code, removing financial barriers to participation. Specialised class offerings include pregnancy yoga, baby-and-me yoga, and hatha yoga sessions, each tailored to specific populations.
C&B Yoga stands out through its clinical depth and therapeutic focus rather than purely recreational yoga. Connie positions herself as a guide for health journeys, creating a supportive environment where clients feel confident taking charge of their wellbeing. This therapeutic positioning, combined with her multi-disciplinary credentials, appeals to those seeking evidence-based, knowledgeable instruction rather than mainstream fitness classes.
Services offered
Pregnancy yogaBaby-and-me yogaHatha yogaYoga therapyHealth and wellness coachingBreathwork and relaxationMeditation classesOnline yoga classes