Yoga Body of Light
YB
Yoga Studios
Yoga Body of Light
119 Roman Rd, London E2 0QN
# Yoga Body of Light
Yoga Body of Light is a London-based yoga studio led by Angelika Grohmann, an experienced instructor with over 35 years of practice and teaching expertise. The business specialises in accessible, inclusive yoga that combines the precision of Iyengar Yoga with emphasis on breath work, energy flow and meditative practice.
The studio serves anyone seeking to deepen their yoga practice, from beginners to experienced practitioners. Grohmann's inclusive philosophy deliberately welcomes those who are not traditionally "fit, flexible and strong," creating a non-competitive, spacious environment where all feel supported. Her teaching draws from classical hatha yoga asanas whilst incorporating spiritual teachings from Advaita Vedanta, Buddhism, quantum physics and the ancient Yoga Sutras.
What distinguishes Yoga Body of Light is Grohmann's deeply integrated approach, blending anatomical precision with subtle energy work and spiritual insight. Her training under BKS Iyengar and Dona Holleman, combined with decades spent studying at ashrams in India and the Himalayas, brings authentic depth to teachings. Rather than dogmatically following one school, she draws inspiration from renowned teachers including Gita Iyengar, Angela Farmer and Vanda Scaravelli, creating spontaneous, heart-centred classes that evolve directly from lived experience.
The business emphasises the journey toward inner potential and freedom through understanding the body as an energy field. Classes remain meditative and accessible, reconnecting practitioners with the joy of movement and their true happiness. Grohmann also offers residential retreats, including spring and summer weekend retreats plus international yoga and meditation retreats to Greece.
Yoga Body of Light is a London-based yoga studio led by Angelika Grohmann, an experienced instructor with over 35 years of practice and teaching expertise. The business specialises in accessible, inclusive yoga that combines the precision of Iyengar Yoga with emphasis on breath work, energy flow and meditative practice.
The studio serves anyone seeking to deepen their yoga practice, from beginners to experienced practitioners. Grohmann's inclusive philosophy deliberately welcomes those who are not traditionally "fit, flexible and strong," creating a non-competitive, spacious environment where all feel supported. Her teaching draws from classical hatha yoga asanas whilst incorporating spiritual teachings from Advaita Vedanta, Buddhism, quantum physics and the ancient Yoga Sutras.
What distinguishes Yoga Body of Light is Grohmann's deeply integrated approach, blending anatomical precision with subtle energy work and spiritual insight. Her training under BKS Iyengar and Dona Holleman, combined with decades spent studying at ashrams in India and the Himalayas, brings authentic depth to teachings. Rather than dogmatically following one school, she draws inspiration from renowned teachers including Gita Iyengar, Angela Farmer and Vanda Scaravelli, creating spontaneous, heart-centred classes that evolve directly from lived experience.
The business emphasises the journey toward inner potential and freedom through understanding the body as an energy field. Classes remain meditative and accessible, reconnecting practitioners with the joy of movement and their true happiness. Grohmann also offers residential retreats, including spring and summer weekend retreats plus international yoga and meditation retreats to Greece.
Services offered
Group yoga classesprivate yoga instructionSpring Awakening Day RetreatYoga and Meditation Retreat in GreeceSummer Weekend RetreatIyengar-based yoga instructionEnergy flow and breath work coachingSpiritual yoga teachings