# Felinganol Woodland Retreat

Felinganol Woodland Retreat, nestled in the Welsh countryside near Cardigan, is a specialised yoga and wellness centre offering intimate, nature-based practice in a beautifully converted woodland studio. Founded by experienced yoga instructor and counsellor Meriel Goss, the retreat serves individuals seeking authentic, somatic movement practice away from commercial studio environments.

The business distinguishes itself through its integration of Scaravelli Somatic Yoga—a therapeutic, body-aware approach—combined with meditation and mindfulness practice. Rather than high-volume classes, Felinganol emphasises small group sessions and one-to-one instruction, creating personalised experiences. The retreat's unique selling point is its setting: classes take place within native pinewoods overlooking the river, offering a restorative natural environment that enhances the yoga experience. Outdoor sessions at nearby MWNT beach during summer months further differentiate the offering.

Felinganol serves wellness-conscious individuals, mindfulness practitioners, and those seeking therapeutic movement practice. The business particularly appeals to clients interested in the mind-body connection, supported by Meriel's dual expertise in yoga and counselling. Meditation sessions are offered free to clients engaged in therapy or counselling with Meriel, creating a holistic wellness ecosystem.

The retreat's thoughtful approach—from mindful parking protocols to detailed travel guidance for rural accessibility—reflects a philosophy prioritising community consideration and authentic connection to place. This positions Felinganol as a destination retreat rather than a casual drop-in facility.