Ellie Mark Yoga, Saltdean
EM
Yoga Studios
Ellie Mark Yoga, Saltdean
100 Bannings Vale, Brighton BN2 8DG
# Ellie Mark Yoga
Ellie Mark Yoga offers small group yoga classes in a peaceful garden studio in Saltdean, Brighton, designed for people seeking genuine wellbeing rather than intense physical practice. Classes are deliberately limited to a maximum of seven participants, creating an intimate, distraction-free environment where students can slow down and reconnect with themselves.
The business serves a broad clientele including beginners, those recovering from injury or illness, and experienced practitioners. The teaching approach blends Scaravelli-based yoga, the Feldenkraki Method, and mindfulness meditation to develop body awareness and present-moment consciousness. Rather than holding fixed poses, classes emphasise awareness-based movements and breathing practices that build strength without force, increase functional flexibility, and ease physical tension.
What distinguishes Ellie Mark Yoga is its personalised, considered approach. Small class sizes enable individual attention and the chance to ask questions in a supportive, friendly atmosphere. The instructor guides students through clear, accessible instructions so everyone can access benefits regardless of experience level. The only requirement is the ability to get up and down from the floor.
Ellie brings substantial credibility, having completed London Yoga Teacher Training with Distinction in 2012 and now mentoring trainee teachers on that same course. Student testimonials consistently highlight how classes leave them sleeping better, feeling more flexible, and experiencing deep relaxation—testament to an approach prioritising genuine transformation over superficial fitness trends.
Ellie Mark Yoga offers small group yoga classes in a peaceful garden studio in Saltdean, Brighton, designed for people seeking genuine wellbeing rather than intense physical practice. Classes are deliberately limited to a maximum of seven participants, creating an intimate, distraction-free environment where students can slow down and reconnect with themselves.
The business serves a broad clientele including beginners, those recovering from injury or illness, and experienced practitioners. The teaching approach blends Scaravelli-based yoga, the Feldenkraki Method, and mindfulness meditation to develop body awareness and present-moment consciousness. Rather than holding fixed poses, classes emphasise awareness-based movements and breathing practices that build strength without force, increase functional flexibility, and ease physical tension.
What distinguishes Ellie Mark Yoga is its personalised, considered approach. Small class sizes enable individual attention and the chance to ask questions in a supportive, friendly atmosphere. The instructor guides students through clear, accessible instructions so everyone can access benefits regardless of experience level. The only requirement is the ability to get up and down from the floor.
Ellie brings substantial credibility, having completed London Yoga Teacher Training with Distinction in 2012 and now mentoring trainee teachers on that same course. Student testimonials consistently highlight how classes leave them sleeping better, feeling more flexible, and experiencing deep relaxation—testament to an approach prioritising genuine transformation over superficial fitness trends.
Services offered
Small group yoga classesPrivate yoga sessionsYoga teacher mentoringBeginner-friendly classesPost-injury recovery classesBreathing and mindfulness practiceGarden studio classesCorporate wellness sessions