# Kali Yoga Linlithgow

Kali Yoga offers specialist yoga instruction in Linlithgow, West Lothian, led by Kirstie Ogilvie, a fully certified teacher with extensive training across multiple yoga disciplines. The studio serves expectant mothers, new parents with infants, and those seeking general yoga practice through carefully tailored classes.

Kirstie's credentials set this business apart. She trained at The International Sivananda Vedanta Yoga Centres in America, obtaining her Yoga Siromani (Teacher of Yoga) certification in 2003. Her journey began with Ashtanga yoga practice over a decade ago, deepening into Sivananda and other traditional forms. This depth of study informs her specialist offerings: ante-natal yoga for pregnant women, mother and baby yoga for postnatal recovery and bonding, and general yoga classes for broader wellbeing.

What distinguishes Kali Yoga is its focus on life-stage specific instruction rather than one-size-fits-all classes. The ante-natal programme addresses the physical and emotional needs of pregnancy, whilst the mother and baby sessions combine postnatal rehabilitation with the unique benefits of practising alongside infants. The general yoga classes complement these specialisms, offering accessible practice for the wider community.

The intimate, locally-rooted approach reflects Kirstie's commitment to authentic teaching within the Sivananda tradition, bringing internationally-recognised training to a small Scottish town. Classes are affordable and conveniently scheduled for working parents and professionals.