Stonemonkey Yoga studio
SY
Yoga Studios
Stonemonkey Yoga studio
Tiddington Rd, Stratford-upon-Avon CV37 7AF
# Stonemonkey Yoga Studio
Stonemonkey is a specialist Ashtanga Yoga school located in Stratford-upon-Avon that takes a distinctly different approach to yoga instruction. Rather than leading group classes where everyone follows the same sequence, Stonemonkey emphasises personal practice development through their 'Mysore' self-practice model, where students progress at their own pace whilst receiving individualised guidance from experienced instructors.
The studio caters to both complete beginners and experienced practitioners. Newcomers to Ashtanga will find dedicated support to understand the foundational principles, whilst established students develop deeper, more authentic personal practices suited to their individual needs and abilities.
What sets Stonemonkey apart is their rejection of the conventional yoga studio model. They prioritise depth over breadth, offering a teaching methodology rooted in traditional Ashtanga principles where students learn to develop self-directed practices rather than becoming dependent on led instruction. This approach attracts practitioners seeking genuine transformation rather than exercise routines.
Led by Digby and Maddy, the school offers Ashtanga 'Mysore' self-practice sessions, traditional led Ashtanga classes, and Vinyasa Krama training. Classes operate at their Shala in Tiddington, with additional offerings at satellite locations and online options. The timetable accommodates both morning and evening practitioners, with sessions ranging from 90 minutes to two-and-a-half hours.
This is genuinely transformative yoga education for those committed to authentic personal development rather than casual fitness.
Stonemonkey is a specialist Ashtanga Yoga school located in Stratford-upon-Avon that takes a distinctly different approach to yoga instruction. Rather than leading group classes where everyone follows the same sequence, Stonemonkey emphasises personal practice development through their 'Mysore' self-practice model, where students progress at their own pace whilst receiving individualised guidance from experienced instructors.
The studio caters to both complete beginners and experienced practitioners. Newcomers to Ashtanga will find dedicated support to understand the foundational principles, whilst established students develop deeper, more authentic personal practices suited to their individual needs and abilities.
What sets Stonemonkey apart is their rejection of the conventional yoga studio model. They prioritise depth over breadth, offering a teaching methodology rooted in traditional Ashtanga principles where students learn to develop self-directed practices rather than becoming dependent on led instruction. This approach attracts practitioners seeking genuine transformation rather than exercise routines.
Led by Digby and Maddy, the school offers Ashtanga 'Mysore' self-practice sessions, traditional led Ashtanga classes, and Vinyasa Krama training. Classes operate at their Shala in Tiddington, with additional offerings at satellite locations and online options. The timetable accommodates both morning and evening practitioners, with sessions ranging from 90 minutes to two-and-a-half hours.
This is genuinely transformative yoga education for those committed to authentic personal development rather than casual fitness.
Services offered
Ashtanga 'Mysore' self-practice sessionsLed Ashtanga yoga classesVinyasa Krama trainingOnline yoga classesBeginner guidance and supportPersonal practice developmentMulti-location classesPrivate instruction