# Stonemonkey Yoga Studio

Stonemonkey is a specialist Ashtanga Yoga school based in Stratford-upon-Avon, distinguished by its commitment to developing individual practice rather than delivering instructor-led group classes. Located at their Shala in Tiddington, the studio operates a philosophy centred on personal progression and self-directed learning within the structured Ashtanga tradition.

The studio serves both beginners exploring Ashtanga Yoga for the first time and experienced practitioners seeking to deepen their personal practice. Their approach appeals to students who value autonomy and individualised development over standardised group instruction, making them ideal for those serious about establishing a sustainable yoga practice.

What sets Stonemonkey apart is their 'Mysore' self-practice model, where students practise at their own pace within a supportive studio environment whilst the teacher provides individual guidance and adjustments. This method respects each practitioner's level and progression, contrasting sharply with conventional yoga studios offering uniform class formats.

The studio offers flexibility through multiple weekly sessions, including morning and evening classes, plus online options. Their teaching team—Digby and Maddy—also extends their reach beyond Stratford, with Maddy delivering classes in Wichford and Preston on Stour. For newcomers, Stonemonkey provides dedicated beginner resources, ensuring accessible entry into Ashtanga practice without previous experience requirements. This combination of personalised instruction, multiple class formats (Mysore self-practice, led classes, and Vinyasa Krama), and community reach makes Stonemonkey a genuine alternative to mainstream yoga studios.