# Yoga with Tori Leicester

Yoga with Tori offers accessible community yoga and exercise classes across Leicester, specifically designed to meet people where they are in their fitness journey. Based in Birstall, the business runs weekly classes from multiple locations including Glenfield, Scraptoft, Syston, Anstey and Braunstone, making yoga genuinely convenient for local residents.

What sets this business apart is its unwavering commitment to inclusivity. Rather than catering only to yoga enthusiasts, Tori deliberately creates classes for beginners, those with limited mobility, and people managing various health conditions. The Gentle Seated Chair Yoga programme is particularly notable—genuinely accessible for those unable to kneel, lie down or sit on the floor. The Keep Moving low-impact aerobics class specifically targets older adults, set to 60s and 70s music for added enjoyment.

Each hour-long class follows a holistic structure incorporating pranayama (breathing techniques), mantra chanting, static poses, guided visualisations and meditation. This comprehensive approach ensures participants experience genuine relaxation and stress relief alongside improved strength, flexibility and balance.

Beyond regular classes, Tori offers private tuition, wellbeing events and retreats, providing personalised pathways for those preferring one-to-one instruction. Notably, the business channels proceeds back into the community, supporting local independent charities including Leicester Animal Aid, Wishes 4 Kids Leicester and Rainbows Children's Hospices.

The welcoming, informal atmosphere across all venues reflects Tori's philosophy that yoga is for everybody, not just the conventionally flexible.