BoMiSo Yoga
BY
Yoga Studios
BoMiSo Yoga
Dobbin Centre, Armagh BT61 7QL
# BoMiSo Yoga Business Description
BoMiSo Yoga, based in Armagh, is a dedicated yoga instruction and therapy practice led by Lyudmyla (Lucy) Holub, an experienced Hatha Yoga Instructor and Yoga Therapist with over 11 years of teaching experience and 16 years of personal yoga practice.
The business serves anyone seeking to improve their physical and mental wellbeing through yoga, from beginners to experienced practitioners. Lucy works with individuals and groups, offering both in-person classes in Armagh and online sessions through her BoMiSo Yoga Online Club, making yoga accessible regardless of location or schedule.
What distinguishes BoMiSo Yoga is Lucy's personalised approach to instruction. Rather than treating all students the same, she assesses each person's individual capabilities and goals, adapting poses and explanations accordingly. Her therapeutic background means she possesses detailed knowledge of how specific asanas benefit different conditions and their contraindications, allowing her to prioritise safety without compromising effectiveness. Clients receive clear, detailed instructions with modifications tailored to their needs.
The classes focus on building self-love and body acceptance whilst teaching practical life skills: restoring health, developing strength and flexibility, achieving relaxation, boosting energy, reducing stress, and cultivating mental resilience. Lucy's holistic philosophy extends beyond physical postures to encompassing emotional wellbeing and finding harmony with oneself and the world.
BoMiSo Yoga, based in Armagh, is a dedicated yoga instruction and therapy practice led by Lyudmyla (Lucy) Holub, an experienced Hatha Yoga Instructor and Yoga Therapist with over 11 years of teaching experience and 16 years of personal yoga practice.
The business serves anyone seeking to improve their physical and mental wellbeing through yoga, from beginners to experienced practitioners. Lucy works with individuals and groups, offering both in-person classes in Armagh and online sessions through her BoMiSo Yoga Online Club, making yoga accessible regardless of location or schedule.
What distinguishes BoMiSo Yoga is Lucy's personalised approach to instruction. Rather than treating all students the same, she assesses each person's individual capabilities and goals, adapting poses and explanations accordingly. Her therapeutic background means she possesses detailed knowledge of how specific asanas benefit different conditions and their contraindications, allowing her to prioritise safety without compromising effectiveness. Clients receive clear, detailed instructions with modifications tailored to their needs.
The classes focus on building self-love and body acceptance whilst teaching practical life skills: restoring health, developing strength and flexibility, achieving relaxation, boosting energy, reducing stress, and cultivating mental resilience. Lucy's holistic philosophy extends beyond physical postures to encompassing emotional wellbeing and finding harmony with oneself and the world.
Services offered
One-to-one yoga sessionsGroup Hatha yoga classesOnline yoga club membershipYoga therapyBeginner yoga classesFlexibility and strength trainingStress relief and relaxation sessionsCorporate or community workshops