BoMiSo Yoga
BY
Yoga Studios
BoMiSo Yoga
Dobbin Centre, Armagh BT61 7QL
# BoMiSo Yoga
BoMiSo Yoga, based in Armagh, is a specialist yoga instruction and therapy practice led by Lyudmyla (Lucy) Holub, an experienced Hatha Yoga Instructor and Yoga Therapist with over 11 years of teaching experience and 16 years of personal yoga practice.
The business serves anyone seeking to improve their physical and mental wellbeing through structured, personalised yoga instruction. Whether clients are complete beginners or experienced practitioners, Lucy tailors each class to individual abilities and goals, offering both group sessions and one-to-one instruction both online and in-person.
What distinguishes BoMiSo Yoga is Lucy's dual expertise as both instructor and therapist. She combines detailed, safety-first instruction with deep knowledge of therapeutic asana effects and contraindications, ensuring each pose is performed safely and effectively. Rather than a one-size-fits-all approach, Lucy provides clear, individualised explanations and modifications that respect each student's unique body and capabilities.
The practice emphasises self-love and body acceptance alongside tangible physical outcomes. Clients can expect to develop strength and flexibility, restore health, boost energy levels, improve relaxation and recovery, reduce stress and negative feelings, enhance mental clarity, and develop greater body awareness. Lucy's holistic approach aims to foster harmony, optimism and peace of mind alongside the physical benefits of regular yoga practice.
BoMiSo Yoga, based in Armagh, is a specialist yoga instruction and therapy practice led by Lyudmyla (Lucy) Holub, an experienced Hatha Yoga Instructor and Yoga Therapist with over 11 years of teaching experience and 16 years of personal yoga practice.
The business serves anyone seeking to improve their physical and mental wellbeing through structured, personalised yoga instruction. Whether clients are complete beginners or experienced practitioners, Lucy tailors each class to individual abilities and goals, offering both group sessions and one-to-one instruction both online and in-person.
What distinguishes BoMiSo Yoga is Lucy's dual expertise as both instructor and therapist. She combines detailed, safety-first instruction with deep knowledge of therapeutic asana effects and contraindications, ensuring each pose is performed safely and effectively. Rather than a one-size-fits-all approach, Lucy provides clear, individualised explanations and modifications that respect each student's unique body and capabilities.
The practice emphasises self-love and body acceptance alongside tangible physical outcomes. Clients can expect to develop strength and flexibility, restore health, boost energy levels, improve relaxation and recovery, reduce stress and negative feelings, enhance mental clarity, and develop greater body awareness. Lucy's holistic approach aims to foster harmony, optimism and peace of mind alongside the physical benefits of regular yoga practice.
Services offered
Online yoga classesIn-person group yoga classesOne-to-one private yoga instructionYoga therapy sessionsHatha yoga classesFlexibility and strength developmentStress relief and relaxation classesHealth restoration programmes