The Yoga Being
TY
Yoga Studios
The Yoga Being
15, Gosport PO12 1HA
# The Yoga Being
The Yoga Being is a wellness studio in Gosport founded by Lisa, a yoga teacher, yoga therapist and wellness coach with over 15 years of spiritual study. Opening in February 2025, the studio serves as a sanctuary for those seeking peace, healing and personal transformation through yoga and holistic wellness practices.
Lisa's distinctive approach centres on Elemental Yoga—an ancient philosophy exploring Earth, Water, Fire, Air and Space—which she weaves throughout her teaching to create intuitive, grounded sessions tailored to each participant. Her philosophy that "yoga is for everyone" means she remains flexible in her methodology, welcoming complete beginners through to experienced practitioners.
The studio caters to individuals at any stage of their wellness journey, whether seeking to deepen their practice, restore balance, or simply carve out meaningful time for themselves. Lisa works with clients across various formats: intimate personalised classes, one-to-one yoga therapy sessions, holistic treatments, coaching, energy healing and wellness events.
What sets The Yoga Being apart is the combination of authentic, light-hearted teaching rooted in ancient wisdom traditions, alongside contemporary wellness coaching. The emphasis on small, personalised classes ensures every client receives responsive, individualised attention. Additionally, The Yoga Being offers transformational retreat experiences—both weekend holistic retreats and day workshops—designed to support deeper self-discovery and sustainable lifestyle change.
This is wellness that honours the whole person: body, mind and spirit.
The Yoga Being is a wellness studio in Gosport founded by Lisa, a yoga teacher, yoga therapist and wellness coach with over 15 years of spiritual study. Opening in February 2025, the studio serves as a sanctuary for those seeking peace, healing and personal transformation through yoga and holistic wellness practices.
Lisa's distinctive approach centres on Elemental Yoga—an ancient philosophy exploring Earth, Water, Fire, Air and Space—which she weaves throughout her teaching to create intuitive, grounded sessions tailored to each participant. Her philosophy that "yoga is for everyone" means she remains flexible in her methodology, welcoming complete beginners through to experienced practitioners.
The studio caters to individuals at any stage of their wellness journey, whether seeking to deepen their practice, restore balance, or simply carve out meaningful time for themselves. Lisa works with clients across various formats: intimate personalised classes, one-to-one yoga therapy sessions, holistic treatments, coaching, energy healing and wellness events.
What sets The Yoga Being apart is the combination of authentic, light-hearted teaching rooted in ancient wisdom traditions, alongside contemporary wellness coaching. The emphasis on small, personalised classes ensures every client receives responsive, individualised attention. Additionally, The Yoga Being offers transformational retreat experiences—both weekend holistic retreats and day workshops—designed to support deeper self-discovery and sustainable lifestyle change.
This is wellness that honours the whole person: body, mind and spirit.
Services offered
Small group yoga classesOne-to-one yoga therapyHolistic treatmentsWellness coachingEnergy healingWeekend retreatsDay workshop retreatsWellness talks and events