Steven,s_ashtanga_yoga_108_
S
Yoga Studios
Steven,s_ashtanga_yoga_108_
11 Englefield Dr, Flint CH6 5SB
# Steven's Ashtanga Yoga 108
Located in Flint, CH6 5SB, Steven's Ashtanga Yoga 108 specialises in traditional ashtanga yoga practice. This dynamic, physically demanding style emphasises synchronised breath and movement through fixed sequences, building strength, flexibility and mental clarity. Classes cater to various experience levels, from beginners establishing foundational postures to advanced practitioners refining their practice. The studio provides instruction in proper alignment and breathing techniques, helping students develop physical endurance whilst cultivating mindfulness. Ideal for those seeking structured, vigorous yoga with proven benefits for cardiovascular health and stress relief.
Located in Flint, CH6 5SB, Steven's Ashtanga Yoga 108 specialises in traditional ashtanga yoga practice. This dynamic, physically demanding style emphasises synchronised breath and movement through fixed sequences, building strength, flexibility and mental clarity. Classes cater to various experience levels, from beginners establishing foundational postures to advanced practitioners refining their practice. The studio provides instruction in proper alignment and breathing techniques, helping students develop physical endurance whilst cultivating mindfulness. Ideal for those seeking structured, vigorous yoga with proven benefits for cardiovascular health and stress relief.