# Pilates for Posture With Christine

Specialising in personalised pilates instruction, this Enfield-based studio focuses on correcting postural alignment and strengthening core muscles. Christine delivers targeted sessions addressing common issues like rounded shoulders, lower back pain, and desk posture problems. Classes combine traditional pilates principles with modern anatomical knowledge, suitable for beginners through advanced practitioners. Small group and one-to-one sessions available, allowing individualised attention. The studio emphasises functional movement patterns to enhance daily activities and prevent injury. Ideal for those seeking transformative postural improvement rather than generic fitness classes.