Apple Tree Yoga and Hypnobirthing
AT
Yoga Studios
Apple Tree Yoga and Hypnobirthing
Mortimer Rd, Southampton SO19 2HG
# Apple Tree Yoga and Hypnobirthing
Apple Tree Yoga and Hypnobirthing is a specialist wellness practice based in Southampton, offering personalised yoga and hypnotherapy services with a particular focus on pregnancy, birth, and postpartum wellbeing. Founded by Ani, a qualified pregnancy and postnatal yoga instructor and trained Natal Hypnotherapy practitioner, the business provides deeply tailored support for women at various life stages.
The practice stands out through its integrated approach to birth preparation and its specialist expertise in supporting clients through anxiety and trauma-related journeys. Rather than offering one-size-fits-all classes, Apple Tree Yoga emphasises individualised attention, whether through private sessions or small group classes.
Services cater specifically to pregnant women, new mothers, and their birth partners. The Natal Hypnotherapy offerings help clients develop smoother, more confident approaches to birth, whilst the yoga classes are designed to meet clients' exact needs and preferences, often including hands-on adjustments and bodywork. For those planning home births, Ani offers the flexibility of in-home Yoga for Birth sessions with birth partners.
Ani's training with the UK's leading pregnancy and postnatal yoga specialists, combined with her qualifications in Natal Hypnotherapy, ensures evidence-based, compassionate care. The mission to support women "through pregnancy, birth, and beyond" reflects a holistic understanding of the transformative journey many women navigate, making Apple Tree Yoga a distinctive choice for those seeking specialist, emotionally intelligent wellness support.
Apple Tree Yoga and Hypnobirthing is a specialist wellness practice based in Southampton, offering personalised yoga and hypnotherapy services with a particular focus on pregnancy, birth, and postpartum wellbeing. Founded by Ani, a qualified pregnancy and postnatal yoga instructor and trained Natal Hypnotherapy practitioner, the business provides deeply tailored support for women at various life stages.
The practice stands out through its integrated approach to birth preparation and its specialist expertise in supporting clients through anxiety and trauma-related journeys. Rather than offering one-size-fits-all classes, Apple Tree Yoga emphasises individualised attention, whether through private sessions or small group classes.
Services cater specifically to pregnant women, new mothers, and their birth partners. The Natal Hypnotherapy offerings help clients develop smoother, more confident approaches to birth, whilst the yoga classes are designed to meet clients' exact needs and preferences, often including hands-on adjustments and bodywork. For those planning home births, Ani offers the flexibility of in-home Yoga for Birth sessions with birth partners.
Ani's training with the UK's leading pregnancy and postnatal yoga specialists, combined with her qualifications in Natal Hypnotherapy, ensures evidence-based, compassionate care. The mission to support women "through pregnancy, birth, and beyond" reflects a holistic understanding of the transformative journey many women navigate, making Apple Tree Yoga a distinctive choice for those seeking specialist, emotionally intelligent wellness support.
Services offered
Natal Hypnotherapy sessionsPregnancy yoga classesPostnatal yoga classesMum and baby yogaWomen's yoga at all life stagesOne-to-one yoga sessionsYoga for Birth sessionsBirth partner support sessions