# Jo Yoga - Basingstoke

Jo Yoga offers a sanctuary for those seeking respite from modern life's relentless pace. Based in Basingstoke, this established practice has been teaching yoga since 2004, providing weekly evening classes on Mondays, Wednesdays and Thursdays, alongside online sessions for greater accessibility.

The business serves individuals experiencing stress and seeking to feel more centred, grounded and at peace. Whether you're caught in life's rush or simply looking to recharge, Jo Yoga creates a dedicated space for stillness where you can release tension and clear your mind.

What distinguishes Jo Yoga is its holistic approach beyond traditional yoga instruction. The offering extends to monthly chakra meditation and deep relaxation sessions at Old Down Hall in Kempshott, blending guided meditation with essential oils for a complete healing experience. Additionally, Jo Yoga provides Reiki treatments—utilising universal life force energy to work directly on your energy field and aura.

The instructor brings over two decades of personal practice combined with 20 years of teaching experience, demonstrating genuine expertise and commitment. Client testimonials reveal a loyal following, with long-term students consistently praising the refreshing, energised and calm feeling classes provide.

This isn't simply a yoga studio—it's a wellness hub designed for genuine transformation, offering multiple pathways to inner peace through yoga, meditation, and energy healing.