Mind Body and Soul Yoga
MB
Yoga Studios
Mind Body and Soul Yoga
Braeport Centre, Dunblane FK15 0AT
# Mind Body & Soul Yoga
Mind Body & Soul Yoga is a women-focused yoga community operating across Central Scotland and Perthshire, based in Dunblane. Founded by Vicki Stewart, the business offers in-person yoga classes designed to be accessible and welcoming to women of all ages, body types, and experience levels.
The studio serves women seeking a supportive, judgment-free environment to practice yoga alongside building genuine friendships. Rather than catering to experienced practitioners, Mind Body & Soul Yoga deliberately positions itself as inclusive for complete beginners, those returning to exercise, and anyone intimidated by traditional gym culture. The teaching philosophy explicitly rejects intimidation, pressure, and unrealistic expectations, emphasising that students should simply "show up as you are."
What sets this business apart is its intentional community-building approach and authentic positioning. Vicki emphasizes personal connection over aesthetic perfection, and the testimonials reflect this—clients appreciate the "real people" atmosphere and exceptional support from both the instructor and business manager Grant. The business differentiates itself by targeting women who might feel excluded by mainstream fitness spaces, creating a nurturing environment rooted in self-compassion rather than performance metrics.
The studio operates multiple class locations and offers flexible pricing plans to suit different needs and commitment levels, making yoga genuinely accessible beyond just physically but also financially.
Mind Body & Soul Yoga is a women-focused yoga community operating across Central Scotland and Perthshire, based in Dunblane. Founded by Vicki Stewart, the business offers in-person yoga classes designed to be accessible and welcoming to women of all ages, body types, and experience levels.
The studio serves women seeking a supportive, judgment-free environment to practice yoga alongside building genuine friendships. Rather than catering to experienced practitioners, Mind Body & Soul Yoga deliberately positions itself as inclusive for complete beginners, those returning to exercise, and anyone intimidated by traditional gym culture. The teaching philosophy explicitly rejects intimidation, pressure, and unrealistic expectations, emphasising that students should simply "show up as you are."
What sets this business apart is its intentional community-building approach and authentic positioning. Vicki emphasizes personal connection over aesthetic perfection, and the testimonials reflect this—clients appreciate the "real people" atmosphere and exceptional support from both the instructor and business manager Grant. The business differentiates itself by targeting women who might feel excluded by mainstream fitness spaces, creating a nurturing environment rooted in self-compassion rather than performance metrics.
The studio operates multiple class locations and offers flexible pricing plans to suit different needs and commitment levels, making yoga genuinely accessible beyond just physically but also financially.
Services offered
Women's yoga classesBeginner-friendly yoga instructionCommunity yoga groupsMultiple weekly class sessionsIn-person classes across Central ScotlandSupportive yoga environmentEmail newsletters and promotionsFlexible membership pricing plans