Peppermint Hot Yoga & Well Being
PH
Yoga Studios
Peppermint Hot Yoga & Well Being
526 Fleet Ln, Saint Helens WA9 2NB
# Peppermint Hot Yoga & Well Being
Peppermint Hot Yoga & Well Being is a holistic wellness studio in Saint Helens offering a comprehensive 360-degree approach to health and fitness. They cater to individuals seeking authentic, non-judgmental wellness experiences that move beyond one-size-fits-all fitness regimes.
The studio specialises in heated and non-heated yoga classes for all ability levels, complemented by hot fitness Pilates, hot Barre, hot weights workouts and dance-fit classes. Beyond exercise, they provide an extensive range of wellbeing therapies including counselling, hypnotherapy, Reiki, massage, cupping, law of attraction coaching, life coaching and vegan facials. They also offer tailored corporate wellness programmes and spiritual coaching.
What sets Peppermint apart is their use of infrared heating technology rather than traditional methods. This creates a more comfortable exercising environment, mimicking natural sunlight without harmful UV exposure, whilst improving breathability and reducing dehydration. The infrared approach delivers measurable health benefits including enhanced immune function, improved skin condition, detoxification, reduced inflammation and pain relief—particularly valuable for those with conditions like arthritis and fibromyalgia.
The studio emphasises permission to be authentically yourself, removing the stigma often associated with fitness spaces. With complimentary parking, changing facilities, mats, towels and a drinks station, they've removed practical barriers to attendance. Their flexible pay-as-you-go and membership options accommodate various budgets, making wellness accessible to the local Saint Helens community.
Peppermint Hot Yoga & Well Being is a holistic wellness studio in Saint Helens offering a comprehensive 360-degree approach to health and fitness. They cater to individuals seeking authentic, non-judgmental wellness experiences that move beyond one-size-fits-all fitness regimes.
The studio specialises in heated and non-heated yoga classes for all ability levels, complemented by hot fitness Pilates, hot Barre, hot weights workouts and dance-fit classes. Beyond exercise, they provide an extensive range of wellbeing therapies including counselling, hypnotherapy, Reiki, massage, cupping, law of attraction coaching, life coaching and vegan facials. They also offer tailored corporate wellness programmes and spiritual coaching.
What sets Peppermint apart is their use of infrared heating technology rather than traditional methods. This creates a more comfortable exercising environment, mimicking natural sunlight without harmful UV exposure, whilst improving breathability and reducing dehydration. The infrared approach delivers measurable health benefits including enhanced immune function, improved skin condition, detoxification, reduced inflammation and pain relief—particularly valuable for those with conditions like arthritis and fibromyalgia.
The studio emphasises permission to be authentically yourself, removing the stigma often associated with fitness spaces. With complimentary parking, changing facilities, mats, towels and a drinks station, they've removed practical barriers to attendance. Their flexible pay-as-you-go and membership options accommodate various budgets, making wellness accessible to the local Saint Helens community.
Services offered
Hot yoga classesNon-heated yoga classesHot PilatesHot BarreHot weights workoutsDance-fit classesCounselling and hypnotherapyMassage and ReikiCupping therapyLife coachingLaw of attraction coachingVegan facialsCorporate wellness programmes