# Primal Rising

Primal Rising is a holistic wellness practice based in Selkirk, Scottish Borders, offering transformative experiences rooted in ancient wisdom. Founded on the belief that modern society has disconnected us from our true nature, the business guides clients through intentional practices designed to restore wholeness, vitality and spiritual connection.

The practice serves individuals and communities seeking deeper meaning, healing and personal transformation. This includes yoga practitioners of all levels, those drawn to sound therapy, women seeking collective healing spaces, and people interested in shamanic traditions and earth-based spirituality.

What distinguishes Primal Rising is its integrated, multi-modality approach. Rather than offering isolated services, the practitioner weaves together yoga, sound healing, shamanic practices and women's circles into a cohesive philosophy centred on awakening and restoration. The emphasis on ancient practices for contemporary needs—delivered through a skilled, intentional facilitator—appeals to those seeking authentic alternatives to mainstream wellness.

Operating from THE HEARTH Studio, the business creates intimate, sacred spaces for transformation. Whether through weekly yoga classes designed for specific intentions (gentle nourishment or empowering grounding), monthly sound baths utilising crystal bowls and didgeridoo, women's circles honouring timeless gathering traditions, or shamanic healing and counselling, each offering is carefully designed to facilitate genuine inner work. The authentic, spiritually-aligned approach attracts clients seeking genuine connection and transformation rather than superficial wellness trends.