YogaBellies Leicester
YL
Yoga Studios
YogaBellies Leicester
Leicester Rd, Leicester LE6 0DJ
# YogaBellies Leicester
YogaBellies is a specialist women's yoga school that has supported over 100,000 women globally for more than 20 years. Based in Leicester, they deliver embodied yoga practices specifically designed for women's bodies, hormones and life stages—a stark departure from traditional yoga systems developed primarily for male physiology.
The business serves women navigating major life transitions: menstrual years, pregnancy and birth, postpartum and early motherhood, and perimenopause and menopause. Their signature YogaBellies Method acknowledges that women's bodies move in cycles and creates practices that work *with* female biology rather than against it.
What sets YogaBellies apart is their unwavering focus on women's embodied experience. Rather than applying generic yoga to women's bodies, they've developed a comprehensive methodology grounded in understanding hormonal fluctuations, emotional transitions and physical changes unique to women. They've trained over 200 teachers worldwide in this specialist approach, creating a global community united by this philosophy.
The business operates inclusively, welcoming women regardless of age, size, experience, sexuality, religion or background. Their offerings span online courses, teacher training programmes (the EMPOWER range), home yoga programmes, and educational resources, making their expertise accessible globally whilst maintaining their Leicester base.
YogaBellies is a specialist women's yoga school that has supported over 100,000 women globally for more than 20 years. Based in Leicester, they deliver embodied yoga practices specifically designed for women's bodies, hormones and life stages—a stark departure from traditional yoga systems developed primarily for male physiology.
The business serves women navigating major life transitions: menstrual years, pregnancy and birth, postpartum and early motherhood, and perimenopause and menopause. Their signature YogaBellies Method acknowledges that women's bodies move in cycles and creates practices that work *with* female biology rather than against it.
What sets YogaBellies apart is their unwavering focus on women's embodied experience. Rather than applying generic yoga to women's bodies, they've developed a comprehensive methodology grounded in understanding hormonal fluctuations, emotional transitions and physical changes unique to women. They've trained over 200 teachers worldwide in this specialist approach, creating a global community united by this philosophy.
The business operates inclusively, welcoming women regardless of age, size, experience, sexuality, religion or background. Their offerings span online courses, teacher training programmes (the EMPOWER range), home yoga programmes, and educational resources, making their expertise accessible globally whilst maintaining their Leicester base.
Services offered
Women's pregnancy yogapostpartum yoga classesmenopause yoga programmesmenstrual cycle yogayoga teacher training (EMPOWER courses)online yoga coursesyoga at home programmesyoga educational resources and books