LotusSeal Yoga
LY
Yoga Studios
LotusSeal Yoga
6, Reading RG1 5EJ
# LotusSeal Yoga
LotusSeal Yoga is an online yoga academy based in Reading, founded by Sunitha, a certified yoga instructor (RYT 200, RYPT) dedicated to helping individuals reconnect with themselves through authentic yoga practice. Operating since 2018, the business offers live online classes accessible anytime and anywhere, combining strength, mobility, flexibility, breathing practices and mindfulness techniques for complete mind-body wellness.
The academy serves practitioners of all levels, from complete beginners to experienced yogis, with a particular specialisation in pregnancy yoga, postpartum recovery and diastasis recti rehabilitation. Sunitha's teaching approach emphasises personalised modifications tailored to individual body types and specific needs, whether students are attending single sessions or committing to regular practice.
What sets LotusSeal apart is its professional infrastructure and genuine commitment to personalised instruction. The studio maintains stable internet connectivity, high-definition cameras, advanced audio equipment and large monitors to ensure clear visibility of every student's form and alignment. This technical investment demonstrates serious commitment to teaching quality.
Testimonials consistently highlight Sunitha's qualifications, knowledge and ability to customise sessions for individual circumstances. Students particularly praise her expertise in post-pregnancy yoga, with testimonials detailing improved core strength, postpartum recovery success and increased flexibility. The holistic approach addresses both physical and mental wellbeing, aligning with traditional yoga philosophy.
Classes require only a yoga mat and stable internet connection, with optional props available. This accessibility, combined with professional instruction and specialised programming, makes LotusSeal particularly valuable for women navigating pregnancy and postpartum fitness recovery.
LotusSeal Yoga is an online yoga academy based in Reading, founded by Sunitha, a certified yoga instructor (RYT 200, RYPT) dedicated to helping individuals reconnect with themselves through authentic yoga practice. Operating since 2018, the business offers live online classes accessible anytime and anywhere, combining strength, mobility, flexibility, breathing practices and mindfulness techniques for complete mind-body wellness.
The academy serves practitioners of all levels, from complete beginners to experienced yogis, with a particular specialisation in pregnancy yoga, postpartum recovery and diastasis recti rehabilitation. Sunitha's teaching approach emphasises personalised modifications tailored to individual body types and specific needs, whether students are attending single sessions or committing to regular practice.
What sets LotusSeal apart is its professional infrastructure and genuine commitment to personalised instruction. The studio maintains stable internet connectivity, high-definition cameras, advanced audio equipment and large monitors to ensure clear visibility of every student's form and alignment. This technical investment demonstrates serious commitment to teaching quality.
Testimonials consistently highlight Sunitha's qualifications, knowledge and ability to customise sessions for individual circumstances. Students particularly praise her expertise in post-pregnancy yoga, with testimonials detailing improved core strength, postpartum recovery success and increased flexibility. The holistic approach addresses both physical and mental wellbeing, aligning with traditional yoga philosophy.
Classes require only a yoga mat and stable internet connection, with optional props available. This accessibility, combined with professional instruction and specialised programming, makes LotusSeal particularly valuable for women navigating pregnancy and postpartum fitness recovery.
Services offered
Online yoga classes for all levelspregnancy yogapostpartum recovery yogadiastasis recti rehabilitationvinyasa flow classesstrengthening and flexibility sessionsbreathing practice and mindfulness trainingcustomised one-to-one sessions