Impact Yoga
IY
Yoga Studios
Impact Yoga
137, Folkestone CT20 2BL
# Impact Yoga
Impact Yoga is a contemporary fitness studio in Folkestone offering modernised yoga classes designed for busy professionals seeking measurable results. Founded by Rikii, the studio operates from a permanent location at 137-139 Sandgate Road with ample parking available.
The business caters to individuals frustrated with traditional, spiritually-focused yoga classes who want effective workouts fitting into fast-paced lifestyles. Their target market includes fitness enthusiasts aged 25-55 seeking weight loss, core strength, improved posture and overall physical conditioning.
What sets Impact Yoga apart is their non-pretentious, results-oriented philosophy. Rather than emphasising spiritual elements or traditional ritual, they've stripped yoga down to its functional components and repackaged it as intensive, evidence-based fitness training. Their signature one-hour classes divide sessions into four targeted 15-minute blocks: core warm-up, abdominal acceleration, legs/glutes/balance work, and upper body strength with cool-down.
The inclusive atmosphere attracts both men and women—uncommon in traditional yoga spaces. Client testimonials highlight rapid visible results, engaging instruction, and the welcoming community vibe. Classes run three times weekly at accessible times, from early morning Wednesday sessions to evening Monday classes.
Priced affordably at £9.50 per session, Impact Yoga delivers functional fitness training under the yoga umbrella, distinguishing themselves through practical simplicity, progressive challenge progression, and instructor expertise rather than wellness ideology.
Impact Yoga is a contemporary fitness studio in Folkestone offering modernised yoga classes designed for busy professionals seeking measurable results. Founded by Rikii, the studio operates from a permanent location at 137-139 Sandgate Road with ample parking available.
The business caters to individuals frustrated with traditional, spiritually-focused yoga classes who want effective workouts fitting into fast-paced lifestyles. Their target market includes fitness enthusiasts aged 25-55 seeking weight loss, core strength, improved posture and overall physical conditioning.
What sets Impact Yoga apart is their non-pretentious, results-oriented philosophy. Rather than emphasising spiritual elements or traditional ritual, they've stripped yoga down to its functional components and repackaged it as intensive, evidence-based fitness training. Their signature one-hour classes divide sessions into four targeted 15-minute blocks: core warm-up, abdominal acceleration, legs/glutes/balance work, and upper body strength with cool-down.
The inclusive atmosphere attracts both men and women—uncommon in traditional yoga spaces. Client testimonials highlight rapid visible results, engaging instruction, and the welcoming community vibe. Classes run three times weekly at accessible times, from early morning Wednesday sessions to evening Monday classes.
Priced affordably at £9.50 per session, Impact Yoga delivers functional fitness training under the yoga umbrella, distinguishing themselves through practical simplicity, progressive challenge progression, and instructor expertise rather than wellness ideology.
Services offered
Core and flexibility trainingAbdominal conditioningLower body strength and balanceUpper body strength trainingWeight loss programmingPosture correctionGroup fitness classesPrivate instruction