Annie's Yoga in Highgate
AY
Yoga Studios
Annie's Yoga in Highgate
Highgate United Reformed Church, London N6 6BA
# Annie's Yoga in Highgate
Annie's Yoga in Highgate offers carefully tailored Hatha yoga classes designed for modern life. With over 20 years of personal practice and professional teaching experience, Annie specialises in helping beginners discover yoga's transformative potential, particularly those managing chronic pain, stress and the physical toll of desk-based work.
The studio focuses on gentle, safe practice that genuinely builds strength and flexibility. Classes incorporate pranayama (breathing exercises), Scaravelli-inspired alignment, Feldenkrais principles and occasional Pilates elements. Annie specifically addresses common modern ailments: releasing hunched shoulders from computer work, mobilising the spine after prolonged sitting and lengthening tight hamstrings. Students leave feeling relaxed, re-energised and physically easier in their bodies.
What sets Annie's Yoga apart is her depth of training and individualised approach. Her credentials include a 200-hour British Wheel of Yoga accredited diploma, 30-hour Yin Yoga certification under Paul Grilley, restorative yoga training from Judith Lasater, and Scaravelli-inspired technique studies. She's completed extensive specialist workshops in back care, knee care, chronic pain, hypermobility and therapeutic yoga. Crucially, Annie provides confident modifications and alternatives for anyone with injuries or medical conditions, holding public liability insurance and BWY membership.
Rather than imposing rigid sequences, Annie tailors classes to individual needs. Sessions are light-hearted and accessible, welcoming both committed practitioners and those attending occasionally. Her television production background means she understands stress intimately—and how yoga genuinely alleviates it.
Annie's Yoga in Highgate offers carefully tailored Hatha yoga classes designed for modern life. With over 20 years of personal practice and professional teaching experience, Annie specialises in helping beginners discover yoga's transformative potential, particularly those managing chronic pain, stress and the physical toll of desk-based work.
The studio focuses on gentle, safe practice that genuinely builds strength and flexibility. Classes incorporate pranayama (breathing exercises), Scaravelli-inspired alignment, Feldenkrais principles and occasional Pilates elements. Annie specifically addresses common modern ailments: releasing hunched shoulders from computer work, mobilising the spine after prolonged sitting and lengthening tight hamstrings. Students leave feeling relaxed, re-energised and physically easier in their bodies.
What sets Annie's Yoga apart is her depth of training and individualised approach. Her credentials include a 200-hour British Wheel of Yoga accredited diploma, 30-hour Yin Yoga certification under Paul Grilley, restorative yoga training from Judith Lasater, and Scaravelli-inspired technique studies. She's completed extensive specialist workshops in back care, knee care, chronic pain, hypermobility and therapeutic yoga. Crucially, Annie provides confident modifications and alternatives for anyone with injuries or medical conditions, holding public liability insurance and BWY membership.
Rather than imposing rigid sequences, Annie tailors classes to individual needs. Sessions are light-hearted and accessible, welcoming both committed practitioners and those attending occasionally. Her television production background means she understands stress intimately—and how yoga genuinely alleviates it.
Services offered
Group Hatha yoga classesPrivate one-to-one sessionsCorporate yoga programmesRestorative and Yin yogaYoga for back careYoga for chronic pain managementBreathing and meditation instructionAdaptive yoga for injuries and medical conditions