Annabel Yoga
AY
Yoga Studios
Annabel Yoga
4 Furrows Pl, Caterham CR3 6BX
# Annabel Yoga
Annabel Yoga is a hatha-based yoga studio located in Caterham, Surrey, founded and led by Annabel, an experienced instructor teaching since 2003. The studio specialises in inclusive, mindfulness-infused yoga designed to improve physical wellbeing, mental clarity and emotional resilience.
The business serves an exceptionally diverse clientele. Regular students attend weekly classes ranging from beginners to advanced practitioners, whilst corporate clients such as London Fire Brigade benefit from tailored workplace wellness programmes. Annabel also works with schools, hospitals, and individuals with special needs, alongside dedicated kids and teen sessions. Private one-to-one tuition is available for those seeking personalised instruction.
What distinguishes Annabel Yoga is its genuine commitment to accessibility. Rather than a one-size-fits-all approach, Annabel skilfully integrates mixed-ability groups, enabling each participant to progress at their own pace whilst being challenged appropriately. Her depth of knowledge spans both traditional yoga methodology and holistic healing, informed by qualifications including DBS enhanced certification. Fluency in French and Spanish extends her reach to international clients.
Student testimonials reveal consistent outcomes: improved stress management, better sleep quality, enhanced flexibility and a calmer mindset during demanding situations. Corporate testimonies highlight her ability to seamlessly blend diverse abilities within group settings. The studio's philosophy—"Yoga is for Every Body"—reflects genuine inclusivity rather than marketing speak, demonstrated through specialised provision for children, special needs populations and therapeutic applications.
Annabel Yoga is a hatha-based yoga studio located in Caterham, Surrey, founded and led by Annabel, an experienced instructor teaching since 2003. The studio specialises in inclusive, mindfulness-infused yoga designed to improve physical wellbeing, mental clarity and emotional resilience.
The business serves an exceptionally diverse clientele. Regular students attend weekly classes ranging from beginners to advanced practitioners, whilst corporate clients such as London Fire Brigade benefit from tailored workplace wellness programmes. Annabel also works with schools, hospitals, and individuals with special needs, alongside dedicated kids and teen sessions. Private one-to-one tuition is available for those seeking personalised instruction.
What distinguishes Annabel Yoga is its genuine commitment to accessibility. Rather than a one-size-fits-all approach, Annabel skilfully integrates mixed-ability groups, enabling each participant to progress at their own pace whilst being challenged appropriately. Her depth of knowledge spans both traditional yoga methodology and holistic healing, informed by qualifications including DBS enhanced certification. Fluency in French and Spanish extends her reach to international clients.
Student testimonials reveal consistent outcomes: improved stress management, better sleep quality, enhanced flexibility and a calmer mindset during demanding situations. Corporate testimonies highlight her ability to seamlessly blend diverse abilities within group settings. The studio's philosophy—"Yoga is for Every Body"—reflects genuine inclusivity rather than marketing speak, demonstrated through specialised provision for children, special needs populations and therapeutic applications.
Services offered
Yoga classesCorporate yoga programmesWorkshops and day retreatsWeekend retreatsAcroYogaSpecial needs yogaKids and teens classesPrivate sessions