Edinburgh Yoga Room
EY
Yoga Studios
Edinburgh Yoga Room
3-5 Forth St, Edinburgh EH1 3JX
# Edinburgh Yoga Room
Edinburgh Yoga Room is a boutique yoga studio located in Edinburgh's city centre, offering a specialised approach to yoga practice rooted deeply in the Ashtanga tradition. Founded by Stacey, who was Scotland's only authorised Ashtanga teacher at the time, the studio has established itself as a recognised centre for multiple yoga styles whilst maintaining its foundational commitment to authentic Ashtanga practice.
The studio serves practitioners of all levels, from complete beginners through to advanced yogis. What distinguishes Edinburgh Yoga Room is its holistic, therapeutic approach led by founder Stacey, a trained yoga therapist who prioritises safety, accessibility and nervous system regulation alongside physical practice. Rather than prescriptive instruction, the teaching emphasises individual agency and adaptation of poses to meet each student's unique needs.
Classes integrate yoga philosophy, mantra and breathwork to extend benefits beyond the physical realm, fostering positive perspectives on life and deeper connections with oneself and others. The studio recognises that modern life is challenging and has responded with practical flexibility: all talk-through classes and Mysore sessions can be attended either face-to-face or via Zoom under the same subscription, making practice accessible regardless of circumstances.
Beyond group classes, Edinburgh Yoga Room offers bespoke private tuition, specialised yoga therapy sessions and regular workshops. The studio operates on a 12-week term structure, welcoming experienced practitioners to join mid-term at reduced rates. With a philosophy of "come as you are," the space functions as a genuine refuge for training both body and mind towards lasting balance and wellbeing.
Edinburgh Yoga Room is a boutique yoga studio located in Edinburgh's city centre, offering a specialised approach to yoga practice rooted deeply in the Ashtanga tradition. Founded by Stacey, who was Scotland's only authorised Ashtanga teacher at the time, the studio has established itself as a recognised centre for multiple yoga styles whilst maintaining its foundational commitment to authentic Ashtanga practice.
The studio serves practitioners of all levels, from complete beginners through to advanced yogis. What distinguishes Edinburgh Yoga Room is its holistic, therapeutic approach led by founder Stacey, a trained yoga therapist who prioritises safety, accessibility and nervous system regulation alongside physical practice. Rather than prescriptive instruction, the teaching emphasises individual agency and adaptation of poses to meet each student's unique needs.
Classes integrate yoga philosophy, mantra and breathwork to extend benefits beyond the physical realm, fostering positive perspectives on life and deeper connections with oneself and others. The studio recognises that modern life is challenging and has responded with practical flexibility: all talk-through classes and Mysore sessions can be attended either face-to-face or via Zoom under the same subscription, making practice accessible regardless of circumstances.
Beyond group classes, Edinburgh Yoga Room offers bespoke private tuition, specialised yoga therapy sessions and regular workshops. The studio operates on a 12-week term structure, welcoming experienced practitioners to join mid-term at reduced rates. With a philosophy of "come as you are," the space functions as a genuine refuge for training both body and mind towards lasting balance and wellbeing.
Services offered
Ashtanga yoga classes (Full-led Primary)Half-led Primary classesMysore classesBeginners coursesPrivate tuitionYoga therapy sessionsWorkshopsOnline classes via Zoom