Edinburgh Yoga Room
EY
Yoga Studios
Edinburgh Yoga Room
3-5 Forth St, Edinburgh EH1 3JX
# Edinburgh Yoga Room
Edinburgh Yoga Room is a boutique yoga studio located in Edinburgh's city centre, offering specialised instruction in Ashtanga yoga and complementary practices. Founded by Stacey, an authorised Ashtanga teacher and trained yoga therapist, the studio has been a recognised centre for authentic yoga practice in Scotland since its establishment.
The studio serves practitioners of all levels, from complete beginners to experienced yogis, with a particular emphasis on Ashtanga methodology. What distinguishes Edinburgh Yoga Room is its holistic, therapeutic approach to yoga—combining physical practice with yoga philosophy, mantra, meditation and breathwork to support nervous system regulation and broader wellbeing. Stacey's background in yoga therapy ensures classes prioritise safety and pose adaptation, empowering individual practitioners to develop their own agency within their practice.
The studio's flexibility reflects a genuine commitment to accessibility. All classes and the Wednesday Mysore session are offered both face-to-face and via Zoom using the same subscription, acknowledging that life's demands require adaptable options. The studio runs 12-week terms starting in spring, with experienced practitioners able to join mid-term at pro-rata rates.
Beyond group classes, Edinburgh Yoga Room offers bespoke private tuition and yoga therapy sessions tailored to individual needs. Regular workshops extend learning opportunities. The teaching philosophy extends beyond the mat, encouraging students to develop deeper relationships with themselves and others, ultimately fostering positive change in both personal wellbeing and wider humanity.
Edinburgh Yoga Room is a boutique yoga studio located in Edinburgh's city centre, offering specialised instruction in Ashtanga yoga and complementary practices. Founded by Stacey, an authorised Ashtanga teacher and trained yoga therapist, the studio has been a recognised centre for authentic yoga practice in Scotland since its establishment.
The studio serves practitioners of all levels, from complete beginners to experienced yogis, with a particular emphasis on Ashtanga methodology. What distinguishes Edinburgh Yoga Room is its holistic, therapeutic approach to yoga—combining physical practice with yoga philosophy, mantra, meditation and breathwork to support nervous system regulation and broader wellbeing. Stacey's background in yoga therapy ensures classes prioritise safety and pose adaptation, empowering individual practitioners to develop their own agency within their practice.
The studio's flexibility reflects a genuine commitment to accessibility. All classes and the Wednesday Mysore session are offered both face-to-face and via Zoom using the same subscription, acknowledging that life's demands require adaptable options. The studio runs 12-week terms starting in spring, with experienced practitioners able to join mid-term at pro-rata rates.
Beyond group classes, Edinburgh Yoga Room offers bespoke private tuition and yoga therapy sessions tailored to individual needs. Regular workshops extend learning opportunities. The teaching philosophy extends beyond the mat, encouraging students to develop deeper relationships with themselves and others, ultimately fostering positive change in both personal wellbeing and wider humanity.
Services offered
Ashtanga yoga classes (Full-led and Half-led Primary)Mysore classesBeginners coursesYoga therapy sessionsPrivate tuitionWorkshopsZoom and face-to-face classes12-week term programmes