Yuva Yoga
YY
Yoga Studios
Yuva Yoga
Cults, Aberdeen AB15 9EH
# Yuva Yoga
Yuva Yoga, based in Aberdeen, is a chair-based yoga specialist founded by Maria Jones. The business focuses on making yoga accessible and meaningful for people who may not be able to participate in traditional studio classes—particularly older adults, those with mobility limitations, and individuals seeking inclusive fitness options.
Maria teaches yoga teachers how to design, deliver and adapt effective chair-based yoga classes through training, resources and her comprehensive handbook. Rather than focusing solely on physical postures, Yuva Yoga emphasises connection, community and genuine inclusion as core elements of practice. This philosophy means her students experience yoga as a positive life intervention rather than purely physical exercise.
What sets Yuva Yoga apart is the unique 8-step sequencing framework developed by Maria, which simplifies class design whilst ensuring progressive, safe movement for all abilities. The business provides multiple learning pathways: a bestselling handbook (available as PDF and EPUB), video training pieces through Yoga Alliance, regular newsletters sharing practical teaching experience, and direct training with Maria herself.
The business serves two distinct audiences: yoga teachers looking to expand their offerings and reach new students, and individuals seeking accessible yoga classes. Testimonials highlight Maria's inspiring teaching style, practical knowledge and ability to combine personal experience with genuine expertise. By equipping teachers with tools to deliver inclusive classes, Yuva Yoga creates pathways for previously underserved populations to access yoga's benefits whilst helping instructors expand their income and impact.
Yuva Yoga, based in Aberdeen, is a chair-based yoga specialist founded by Maria Jones. The business focuses on making yoga accessible and meaningful for people who may not be able to participate in traditional studio classes—particularly older adults, those with mobility limitations, and individuals seeking inclusive fitness options.
Maria teaches yoga teachers how to design, deliver and adapt effective chair-based yoga classes through training, resources and her comprehensive handbook. Rather than focusing solely on physical postures, Yuva Yoga emphasises connection, community and genuine inclusion as core elements of practice. This philosophy means her students experience yoga as a positive life intervention rather than purely physical exercise.
What sets Yuva Yoga apart is the unique 8-step sequencing framework developed by Maria, which simplifies class design whilst ensuring progressive, safe movement for all abilities. The business provides multiple learning pathways: a bestselling handbook (available as PDF and EPUB), video training pieces through Yoga Alliance, regular newsletters sharing practical teaching experience, and direct training with Maria herself.
The business serves two distinct audiences: yoga teachers looking to expand their offerings and reach new students, and individuals seeking accessible yoga classes. Testimonials highlight Maria's inspiring teaching style, practical knowledge and ability to combine personal experience with genuine expertise. By equipping teachers with tools to deliver inclusive classes, Yuva Yoga creates pathways for previously underserved populations to access yoga's benefits whilst helping instructors expand their income and impact.
Services offered
Chair yoga teacher trainingChair yoga handbook (e-book)Chair yoga class design consultancyVideo training modulesYoga Alliance training piecesNewsletter resourcesOne-to-one chair yoga instructionCommunity class delivery