fi Lumsden Yoga
FL
Yoga Studios
fi Lumsden Yoga
1, Aberfeldy PH15 2BB
# Fi Lumsden Yoga
Fi Lumsden Yoga is a yoga studio based in Aberfeldy offering holistic yoga instruction rooted in over 25 years of personal practice and 20 years of teaching experience. Fi specialises in making yoga genuinely accessible to all bodies and abilities, deliberately moving away from the Instagram-perfect aesthetic that dominates modern yoga culture.
The business serves practitioners of all levels seeking physical strengthening, increased flexibility and mental clarity through intelligent, mindful practice. This includes people managing injury recovery, those pursuing deeper self-discovery, and anyone interested in seasonal yoga approaches aligned with natural rhythms.
What sets Fi Lumsden Yoga apart is Fi's personal journey of transformation. Following back surgery early in her teaching career, she developed a deeply informed approach to mindful, therapeutic practice. Over 15 years pain-free and strong despite medical predictions, she embodies the principles she teaches. Her advanced training through Bodhiyoga International's 500-hour certificate programme, combined with studied expertise in vinyasa, seasonal yoga, meditation, somatic and yin practices, provides comprehensive knowledge across multiple traditions.
Classes are delivered both in-studio and via simultaneous Zoom livestream, accommodating hybrid participation. One-to-one sessions are available for personalised instruction. Fi positions yoga as a genuine journey of continual learning and growth rather than a destination, emphasising that practice transforms both body and mind when approached with genuine awareness and intention.
Fi Lumsden Yoga is a yoga studio based in Aberfeldy offering holistic yoga instruction rooted in over 25 years of personal practice and 20 years of teaching experience. Fi specialises in making yoga genuinely accessible to all bodies and abilities, deliberately moving away from the Instagram-perfect aesthetic that dominates modern yoga culture.
The business serves practitioners of all levels seeking physical strengthening, increased flexibility and mental clarity through intelligent, mindful practice. This includes people managing injury recovery, those pursuing deeper self-discovery, and anyone interested in seasonal yoga approaches aligned with natural rhythms.
What sets Fi Lumsden Yoga apart is Fi's personal journey of transformation. Following back surgery early in her teaching career, she developed a deeply informed approach to mindful, therapeutic practice. Over 15 years pain-free and strong despite medical predictions, she embodies the principles she teaches. Her advanced training through Bodhiyoga International's 500-hour certificate programme, combined with studied expertise in vinyasa, seasonal yoga, meditation, somatic and yin practices, provides comprehensive knowledge across multiple traditions.
Classes are delivered both in-studio and via simultaneous Zoom livestream, accommodating hybrid participation. One-to-one sessions are available for personalised instruction. Fi positions yoga as a genuine journey of continual learning and growth rather than a destination, emphasising that practice transforms both body and mind when approached with genuine awareness and intention.
Services offered
Group yoga classes (in-studio and livestream)One-to-one private sessionsSummer seasonal practiceWinter seasonal practiceVinyasa classesYin yogaMeditation guidanceSomatic yoga