# 360 Yoga With Coral

360 Yoga With Coral is a specialised yoga studio located in Abergavenny, Gwent, operated by experienced yoga teacher and Thai Yoga Massage practitioner Coral. Based at the newly refurbished Studio 360, the business offers a diverse range of classes and workshops tailored to different needs and experience levels.

The studio serves individuals seeking alternative approaches to fitness, wellness and body awareness. Whether clients are looking to build strength, improve flexibility, address specific physical concerns or simply find a mindful practice, 360 Yoga With Coral provides targeted solutions beyond standard yoga offerings.

What distinguishes this business is its specialist approach to yoga instruction. Rather than generic classes, Coral offers innovative teaching methods including Hatha Yoga using the FeetUp trainer—an inversion device that provides unique benefits for spinal decompression and core strengthening. The studio also specialises in Aerial Yoga, which uses suspended hammocks to decompress joints and create a playful approach to traditional poses. Additionally, the pelvic floor yoga offering addresses a frequently overlooked but crucial area of health, particularly for those seeking rehabilitation or preventative care.

The Thai Yoga Massage service complements the yoga classes, providing hands-on therapy that combines acupressure, stretching and energy work. This holistic approach ensures clients can access both movement-based and therapeutic modalities under one roof, creating a comprehensive wellness experience. The combination of specialist expertise, modern facilities and diverse service offerings positions 360 Yoga With Coral as a distinctive wellness destination in the South Wales area.

# 360 Yoga With Coral

360 Yoga With Coral is a specialist yoga studio located in Abergavenny, Gwent, offering classes and workshops led by qualified yoga teacher and Thai Yoga Massage practitioner Coral. Operating from the newly refurbished Studio 360, the business caters to individuals seeking diverse, contemporary approaches to yoga and bodywork.

The studio distinguishes itself through its range of specialised offerings rather than traditional general yoga classes. Hatha Yoga sessions utilise FeetUp trainers—innovative inversion equipment that allows practitioners to experience inversions safely and accessibly. Aerial Yoga classes leverage suspension systems to decompress the spine and develop strength with reduced joint impact. The Pelvic Floor Yoga programme addresses a often-overlooked but essential aspect of physical wellness, particularly valuable for those recovering postpartum or managing incontinence concerns.

Complementing the yoga offerings, Thai Yoga Massage provides therapeutic bodywork rooted in ancient techniques, delivered by a trained practitioner. This holistic service extends beyond conventional massage to incorporate assisted stretching and energy work.

The business serves fitness enthusiasts, individuals with specific wellness goals, those seeking therapeutic interventions, and anyone interested in exploring yoga beyond standard studio classes. By combining traditional yogic practice with modern equipment and specialised knowledge, 360 Yoga With Coral appeals to practitioners wanting variety, targeted solutions, and professional expertise in an intimate studio setting.