# Life Balance Yoga

Life Balance Yoga, based in Egerton near Ashford, Kent, specialises in IYENGAR® yoga classes—a precision-focused form of Hatha yoga rooted in ancient Indian traditions. Led by Leo Bunyard, a fully qualified Intermediate Level 3 IYENGAR® yoga teacher with decades of experience, the studio serves individuals seeking safe, systematic yoga practice tailored to their personal capacity.

The business caters to students of all levels, from beginners to experienced practitioners, who value alignment, postural correction and mental wellbeing. Many clients report improvements in chronic back problems, enhanced flexibility, and better physical and mental health through consistent practice.

What sets Life Balance Yoga apart is its unwavering commitment to safety and accessibility. Rather than pursuing trendy variations, Leo emphasises proper alignment and individualised guidance, allowing each student to progress at their own pace. The studio operates in a tranquil location and maintains high teaching standards through formal IYENGAR® qualifications.

Recognising modern lifestyles, Life Balance Yoga extends beyond in-person classes at their Egerton location and the Maidstone Yoga Centre. Leo and colleague Lin have developed comprehensive online resources, including a YouTube channel and home practice guidance, enabling students to maintain their yoga practice remotely or whilst travelling.

This blend of traditional methodology, experienced teaching, personalised attention and modern accessibility makes Life Balance Yoga an distinctive choice for those serious about yoga's transformative benefits.