Emily in Yoga
EI
Yoga Studios
Emily in Yoga
Parsons Mead Pavilion, Ashtead KT21 2PE
# Emily in Yoga
Emily in Yoga, based in Ashtead, KT21 2PE, offers a refreshing approach to yoga centred on enjoyment and personal sparkle. Founded by Emily Incledon, the studio teaches Alignment Flow—a Hatha-based style that weaves together physical postures, breathwork, meditation and relaxation into cohesive weekly classes.
The business serves yoga practitioners of all levels, from beginners to intermediate students, both locally and online. Emily caters to diverse needs: regular weekly class attendees, private clients seeking one-to-one instruction, corporate groups wanting wellness integration, and those celebrating special occasions like hen parties. Her inclusive philosophy means everyone leaves feeling the "sparkle" of yoga, regardless of experience.
What sets Emily in Yoga apart is her deliberate focus on joy and experience over rigid discipline. Rather than treating yoga as purely aspirational or fitness-focused, Emily emphasises that this ancient practice should enhance life's pleasure during our time here. Her teaching encompasses the full spectrum of yoga—not just physical poses but breath work, meditation and deep relaxation.
Beyond weekly classes at the Peaceful Pavilion, Emily extends her offering through workshops, yoga nidra sessions, sound baths, seasonal celebrations, and immersive day and weekend retreats. This varied programming allows students to deepen their practice progressively whilst maintaining the fun, accessible spirit that defines the studio.
Emily in Yoga, based in Ashtead, KT21 2PE, offers a refreshing approach to yoga centred on enjoyment and personal sparkle. Founded by Emily Incledon, the studio teaches Alignment Flow—a Hatha-based style that weaves together physical postures, breathwork, meditation and relaxation into cohesive weekly classes.
The business serves yoga practitioners of all levels, from beginners to intermediate students, both locally and online. Emily caters to diverse needs: regular weekly class attendees, private clients seeking one-to-one instruction, corporate groups wanting wellness integration, and those celebrating special occasions like hen parties. Her inclusive philosophy means everyone leaves feeling the "sparkle" of yoga, regardless of experience.
What sets Emily in Yoga apart is her deliberate focus on joy and experience over rigid discipline. Rather than treating yoga as purely aspirational or fitness-focused, Emily emphasises that this ancient practice should enhance life's pleasure during our time here. Her teaching encompasses the full spectrum of yoga—not just physical poses but breath work, meditation and deep relaxation.
Beyond weekly classes at the Peaceful Pavilion, Emily extends her offering through workshops, yoga nidra sessions, sound baths, seasonal celebrations, and immersive day and weekend retreats. This varied programming allows students to deepen their practice progressively whilst maintaining the fun, accessible spirit that defines the studio.
Services offered
Weekly regular yoga classesWeekly intermediate yoga classesOnline Zoom classesPrivate one-to-one instructionCorporate yoga sessionsHen party yoga eventsWorkshops and yoga nidra classesDay and weekend yoga retreats